Episode 113: Cheryl McColgan ON the 21 Day Fat Loss Kickstart
Ketones and Coffee Podcast with Lorenz
English - January 30, 2023 10:00 - 50 minutes - 35 MBHealth & Fitness keto podcast podcast keto diet keto podcast canada spotify apple podcast youtube google podcast fitness podcast mental health podcast ketogenic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We have a special guest joining us. Cheryl McColgan, the Founder and Editor of Heal Nourish Grow, an ultimate wellness and healthy lifestyle website that focuses on advanced nutrition.
With over 25 years of experience in the field, Cheryl has helped countless individuals develop the confidence and habits needed to make lasting changes and improve their overall health. With a background in psychology, addiction studies, fitness, yoga and meditation, she's a well-rounded expert in the wellness field. Her expertise in these areas makes her an exceptional coach when it comes to creating lasting changes.
On this Episode:
Show Links:
Link to Show Links to Cheryl McColgan’s bio or website: https://healnourishgrow.comCall to action for listeners: Follow ketones and Coffee Podcast on Instagram (https://www.instagram.com/keton.esncoffee), Youtube (https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA), and Twitter (https://twitter.com/KetonesP) for updates and new episodes.
Support the Show
Are you struggling with symptoms of depression, anxiety, or other mental disorders?
Do you also struggle with metabolic disorders such as obesity or autoimmune diseases? I'm a health coach that specializes in the ketogenic diet and its therapeutic effects on mental and metabolic disorders.
My coaching program combines guidance on the ketogenic diet and coaching to create lasting lifestyle changes. Together, we'll work to improve your overall quality of life, feel more in control of your health, and function better in daily life and work. Let me help you relieve your symptoms and live a fully functioning life.
Work with Lorenz Manaig : 1 on 1 Coaching
Book your FREE Discovery call HERE
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