Episode 106: Dr. Joan Ifland ON Cue Induced Cravings and Processed Food Addiction

Dr. Joan Ifland is a food addiction professional. She earned her PhD in 2010 at Union Institute in addictive nutrition. Her MBA was awarded by Stanford Business School and her BA in Economics and Political Science by Oberlin College.

Dr. Ifland is an innovator in the field of recovery from food addiction since 1999 and the Leading Voice in the Processed Food Addiction.

She is the lead author of the first scholarly description of “processed food addiction” and the first scholarly definition of “addictive foods.. versus.. non-addictive foods.” 

She wrote and edited the only textbook on recovery from food addiction Titled “Processed Food Addiction: Foundations, Assessment, and Recovery”

And was published by one of the leading Academic publishers in the scientific community the CRC.

In 2015, she founded the Food Addiction Reset Community on Facebook to help people recover from food addiction. 

In 2016,she founded the first online training in food addiction..

to make recovery easier.. in small, online groups.

On this Episode we Discussed

-Dr. Joan Ifland’s Introduction 

-My Food Story “Quitting Sugar”

-Dangers of Food Addiction

-The Business Model that keeps people Addicted

-Food Addicted Brain

-11 Signs of Food Addiction

-Cue Induced Cravings and Food Addiction

-How to protect yourself from Cueing

-My Breakthrough Discovery of Mirror Neurons

-Impact of Mirror Neurons on Food Addiction Recovery

-Knowledge of Consequences

-How can you Equip yourself to help other sufferers

-“This was NOT your fault”

Connect with Dr. Joan Ifland 

HEALTH CARE PRACTITIONERS

Training in the management of processed food addiction could stop the frustration of watching preventable diet-related diseases progress in your patients.

Shift outcomes to fulfill your purpose in restoring patients to vibrant health.

To refer a patient to the Addiction Reset Community, please email [email protected]To inquire about support to address processed foods in your workplace, please email [email protected]

https://www.processedfoodaddiction.com

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