Is The Scale The Best Measure Of Progress?
A Journey To Better Podcast :: with Mildred B
English - May 15, 2020 02:00 - 6 minutes - 4.79 MBNutrition Health & Fitness Alternative Health ketogenic keto intermittent fasting low carb optimal health wellness fat loss fitness nutrition better energy Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 001 - What Shapes An Individual?
Next Episode: 003 Quick Tip - Face Your Fears
Most of us love seeing the numbers on the scale going down. How accurate is it as measure of true progress?
Want to try my Busy Mum On-the-Go Fuel?
http://mildredbv.experienceketo.com
Or Are You Up For "The Challenge"?
I'm challenging you to drink ketones for 10 days and experience what it feels like to operate on premium fuel source:
http://mildredbv.challenge.com