![Keto Life Support artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/5a/08/2d/5a082d96-1b56-d0ce-54bd-cd74cdbc3592/mza_4207495377027848301.jpg/100x100bb.jpg)
Q&A: Blood Glucose and CGMs
Keto Life Support
English - February 08, 2024 11:00 - 22 minutes - 32.2 MB - ★★★★★ - 319 ratingsAlternative Health Health & Fitness keto high fat low carb ketosis ketogenic ketonist healthy fat health food insulin ketones healthy eating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode 198: Kim answers listener questions about blood glucose:
1. I’m eating under 20g total carbs a day and yet my blood sugar still isn’t coming into the range that I need it to be. What’s going on? Why isn’t it working? [01:00]
2. Can you please talk about CGMs? [13:26]
Kim's Links:
Keto Unstuck: https://bit.ly/KetoUnstuck
Common Sense Labs book: https://commonsenselabsbook.com/
Our Holiday Table and all additional cookbooks: kimhowerton.com/books
Starting Keto: https://youtu.be/KQ5xgN5Xo7c
Cookbooks: https://www.kimhowerton.com/cookbooks
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Facebook Group: https://www.facebook.com/groups/ketolifesupport
Instagram: https://www.instagram.com/kimhowertonhealth/
YouTube: https://www.youtube.com/kimhowerton