Ep 52 Fear of Failing on a Keto Diet and Long-Term Weight Loss
Keto Chat for Women with Carole Freeman
English - October 31, 2022 22:32 - 30 minutes - 28.1 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Alternative Health lowcarb health ketocoach ketodiet ketogenic lifestyle nutrition nutritionist standupcomedian weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 51 The Top Ketosis Killers
Next Episode: Ep 53 Is Body Positivity Bad?
Have you failed at many diets and are afraid to try again?
When you start a new diet, are you ashamed to tell your friends or family?
Do you hesitate to even try to lose weight our of fear of failing, yet again?
In this episode, I talk about the fear of failing at weight loss, why it's not your fault you failed at all the other diets out there, and what you need to know and do to ensure you never fail again.
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