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I woke of this morning with this in my head. Thought I’d share it with you for what its worth.   Someone (on Facebook or IG) in your circle.

Someone you know is grieving and lost a loved one. Someone you know cried themselves to sleep. Someone you know drank too much to try to forget. Someone you know is lonely and losing hope. Someone you know has thoughts about suicide today Everyone you know needs your kindness.  

Be kind and rewind.