Kelly Orchard's Apple A Day
553 episodes - English - Latest episode: 9 months ago - ★★★★★ - 2 ratingsWhen you discover that your purpose is to grow, life takes on new meaning. Kelly Orchard's Apple A Day provides daily nourishment for wisdom, success and personal growth in bite sized morsels. If an apple a day keeps the doctor away, Kelly Orchard's Apple A Day will keep the 'crazy' away.
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Episodes
Let Go of Comparing Yourself
February 20, 2023 20:00 - 1 minute - 1.15 MBLet go of comparing yourself to the people you work with, or your neighbors, or your kid’s parents, or your friends. I too can be guilty of comparing my success to others, or my appearance. Celebrate the true you, by letting go of comparing your accomplishments, education, life experiences or even tragedies to others. You are unique in your own special way, and no two people are alike. Cherish that idea. Celebrate the individual that you are! When you judge yourself too harshly and feel in...
Let Go of Controlling Others
February 19, 2023 20:00 - 1 minute - 1.11 MBHow often do you find yourself giving unsolicited advice to family, friends, colleagues or even the lady perusing the apples in the produce section of the grocery store? Did they even ask for advice from you? And if they did, do you believe they will actually utilize your humble opinion? Giving unsolicited advice, if not careful can actually be your attempt to control the other person’s behaviors. And, you may not even realize that that is what you are doing. It’s time to spend more time f...
Let Go of Who You Think You Are
February 18, 2023 20:00 - 1 minute - 1.2 MBWho do you think you are? The answer to that question isn’t all that pretty! I remember sharing with a friend of mine the struggles I was having while operating my family radio station. She was a dear friend, but as a homemaker had never actually spent time in a professional world. We were friends of a different nature and she was naïve to my business and professional life. When she inquired, “Who do you think you are, Kelly?”, I was taken aback only because at that very moment, it became ab...
Let Go of Your Demons
February 17, 2023 20:00 - 1 minute - 1.18 MBYou may remember the television program Charmed where the three sisters were witches and battled supernatural demons with intentions to ruin their lives and the lives of others. Remember all the awesome tools and tricks they employed in order to banish those demons from their lives. It’s time for you to let go and banish all of your demons! Yes, those demons that cause you to hold grudges, be angry and frustrated, and prevent you from enjoying your life. Those demons that keep you chained ...
Let Go of Certainty
February 16, 2023 20:00 - 1 minute - 1.29 MBHave you ever uttered the words, “I know what you’re going to tell me”… or … “This is never going to work!” Let go of the certainty in your perception. You are not a fortune teller, or a predictor of the future. Nothing is certain. Believing in certainty will lead you to either never making decisions or just plain always expecting the worst to happen, therefore manifesting failure. There is so much talk about ‘manifesting’, and ‘abundance’ and ‘visualization’ – all buzz words for one si...
Let Go of Judgements
February 15, 2023 20:00 - 1 minute - 1.08 MBLet go of judging and be more understanding. When you judge others opinions, beliefs, views or behaviors – you may find that somehow you feel empowered and created a self-esteem boost, but eventually you’ll begin to feel badly. Who do you know in your business or personal life that judges others harshly? Women can be very guilty of judging other women for their appearance or how their children behave. Differing religions often judge other religious views in a negative light. Cultures judge o...
Let Go and Be YOU
February 14, 2023 20:00 - 1 minute - 1.12 MBLet go and be YOU! What prevents you from being exactly who you are? It’s usually some sort of self hate, or low esteem or a belief that we don’t deserve happiness, success or prosperity. It’s time to let go of hate, it is an ugly feeling. The cycle of hate toward ourselves and others breeds more hate. It is an ugly, perpetual circle. When you let go of hate, you will do just the opposite. You will hold onto love and you will be closer to the true you. Love is such a beautiful act, and whe...
Let Go of Perfection
February 13, 2023 20:00 - 1 minute - 1.27 MBLet go of perfection! We often expect so much from ourselves. Is perfectionism sabotaging your life and career? When my daughter was a pre-teen, she would spend so much time in front of the mirror doing her hair before she left for school. It was a morning ritual. She would comb and put her hair in barrettes or a pony tail, or braid, or whatever hairstyle it was going to be that day and if a hair was out of place, or she couldn’t get the hair to lay in just the right way, she would throw dow...
Let Go of Feeling Responsible
February 12, 2023 20:00 - 1 minute - 1.01 MBDo you feel the need to be responsible for everything that happens in your life? Is everything your fault? When we allow ourselves to feel responsible for everything, good and bad alike, it gives us a sense of control, but not always for healthy reasons. There are some things that we have no control over, therefore we are not responsible for them. Author Melody Beattie wrote, “Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be...
Ways to Let Go and Move Forward
February 11, 2023 20:00 - 1 minute - 1.02 MBLetting go is almost a cliché today. But, letting go doesn’t mean you are giving up, and it definitely does not mean that you are lazy or looking for a way out! Letting go might not be fun, but it will help you feel courageous and help you move forward! Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Let Go of Procrastination
February 10, 2023 20:00 - 1 minute - 990 KBIf you are a procrastinator, it is time to let it go. Make small and simple steps toward your goals by acting on them. Begin one step at a time. Put actions together by making a very important appointment with yourself to begin! Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Let Go of Going To Extremes
February 09, 2023 20:00 - 1 minute - 1.47 MBOne of my favorite Billy Joel songs is titled, “I Go to Extremes.” I’ll admit, I’m a big Billy Joel fan, and whenever a song by him is playing, you can bet I’ll be singing. But, the lyrics for “I Go To Extremes” are actually counter-productive to your personal growth! Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Let Go of Clinging
February 08, 2023 20:00 - 53 seconds - 814 KBIt’s time to allow yourself to let go of the rope! Let go of clinging to what was or what you think you wanted but didn’t happen! When we grasp on or clutch on to something too tightly, whether a person or a thing, or a job or a house, or a kid – it actually has a negative reaction. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Let Go of Being Busy
February 07, 2023 20:00 - 1 minute - 1.44 MBLet go of the busyness and multi-tasking in your life. Take time to stop and appreciate your life today, as it is, without all the distractions. We live in a society where being ‘busy’ is viewed as being ‘successful’. I’ve learned over my years in business and my life, just how to stop and appreciate moments. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyor...
Let Go and Be YOU!
January 31, 2023 20:00 - 1 minute - 1.12 MBLet go, and be you! As they say … warts and all! Love your flaws, love your quirks. Honor your weaknesses and celebrate your strengths. You are perfect … exactly as you are! Let go and be you! Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Let Go and Be BOLD!
January 29, 2023 20:00 - 1 minute - 1.1 MBLet go and be BOLD! What does it mean to you to be bold? Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Let Go of Always Having Things Your Way
January 26, 2023 20:00 - 1 minute - 1.23 MBWhen you insist on having things your way all the time, you aren’t able to truly value those around you. Give it some thought. What are some of the things that you might let go of always having things your way? Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Let Go of Neglecting Your Needs
January 25, 2023 20:00 - 1 minute - 1.06 MBWhat is your guilty pleasure? Even if it’s chocolate, a glass of wine, or watching episodes of a reality TV show, give in to it. Let go of neglecting it once in a while… it’s okay, as long as it doesn’t become your lifestyle! Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Let Go of the Must Haves
January 24, 2023 20:00 - 1 minute - 1.08 MB“It’s time to let go of the ‘musts’ that hold us back. There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.” Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Let Go of Going to Extremes
January 20, 2023 20:00 - 1 minute - 1.47 MBOne of my favorite Billy Joel songs is titled, “I Go to Extremes.” I’ll admit, I’m a big Billy Joel fan, and whenever a song by him is playing, you can bet I’ll be singing. But, the lyrics for “I Go To Extremes” are actually counter-productive to your personal growth! Darling I don't know why I got to extremes Too high or too low there ain't no in-betweens And if I stand or I fall It's all or nothing at all Darling I don't know why I got to extremes Managing your life in the middle o...
Ways To Let Go and Move Forward
January 18, 2023 20:00 - 1 minute - 1.02 MBLetting go is almost a cliché today. But, letting go doesn’t mean you are giving up, and it definitely does not mean that you are lazy or looking for a way out! Letting go might not be fun, but it will help you feel courageous and help you move forward! Let’s explore ways of letting go over the next bunch of apples! We’ll start by letting go of procrastination, going to extremes, clinging on to things that have no value, complaining, being too busy with multi-tasking, trying to control oth...
Extraordinary is All Around You
January 16, 2023 20:00 - 1 minute - 1.05 MBHow to Be Extraordinary Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
An Invitation to Be Extraordinary
January 15, 2023 20:00 - 1 minute - 1.12 MBHow to Be Extraordinary Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Keys To Being Extraordinary
January 13, 2023 20:00 - 1 minute - 1.16 MBHow do you present yourself to others? Do your actions match the image you wish to portray? What are the keys to being extraordinary? Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary People
January 12, 2023 20:00 - 1 minute - 990 KBWho you become involved with really matters. It has been said that we are the sum of the five people we spend the most time with. That can be your spouse, your children, boss, teachers or even co-workers. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Redemption
January 11, 2023 20:00 - 1 minute - 1.08 MBHistory proves that it is the ordinary person that achieves the extraordinary just by never giving up or continuously seeking and working toward helping others. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
An Invitation To Be Extraordinary
January 10, 2023 20:00 - 1 minute - 1.12 MBMy invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life. Fake it if you must and keep faking it until it's real to you. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
How To Live An Extraordinary Life!
December 31, 2022 20:00 - 1 minute - 1.46 MBThis is the start of 30 Days of How to Live an Extraordinary Life. Most of us really do want to live extraordinary lives, but often get caught up comparing our lives to others. Is it wealth that makes one extraordinary? Fame? A high intelligence? Is one only extraordinary if they travel the world or become an award winning athlete, actor or politician? What constitutes extraordinary? How about you? Are you ordinary, or extraordinary? Kelly Orchard's Apple A Day is available in books too, w...
Start An Avalanche
December 30, 2022 20:00 - 1 minute - 1.22 MBIt has been said that the road to success begins with the first step. Then the same should be said that to lead an extraordinary life begins with the first small but extraordinary act. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Is All Around You
December 29, 2022 20:00 - 1 minute - 1.05 MBExtraordinary experiences are all around you. All you have to do is look around. Make note of the comforts of home that are just yours. Review your life today, compared to ten or twenty years ago. Hasn’t it been an extraordinary journey? Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Forgiveness
December 28, 2022 20:00 - 1 minute - 1.25 MBA path to living your extraordinary life is to forgive. Forgive others who have harmed you in some way, and also forgive yourself for mistakes and bad choices that you have made in the past. When you take that step, to allow forgiveness to enter your heart, miracles begin to happen. And, aren’t miracles extraordinary? Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https:...
Extraordinary Faith
December 27, 2022 20:00 - 1 minute - 1.12 MBFaith isn’t about believing in magic, leprechauns, the tooth fairy or Santa Claus. It is a basic aspect of human nature. Faith is what allows you to function without knowing exactly what is going to happen. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Follow Your Own Extraordinary Path
December 26, 2022 20:00 - 1 minute - 1.16 MBAuthor Paulo Coelho wrote, “You will never be able to escape from your heart. So it’s better to listen to what it has to say.” Follow your path toward your extraordinary life. It will begin when you follow your heart. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Love
December 25, 2022 20:00 - 1 minute - 1.15 MBOne of the ways to live an extraordinary life is to achieve extraordinary love. It doesn’t need to be the ‘endless love’ we create fairytales about. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Greatness
December 24, 2022 20:00 - 1 minute - 1.17 MBYou are already extraordinary, but perhaps you don’t believe it. We look at the social media posts of those we are connected with and become dissatisfied with our own lives because it appears that everyone else is having such extraordinary experiences! But that is just it – appearance! Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-bo...
Extraordinary Uniqueness
December 23, 2022 20:00 - 1 minute - 1.2 MBYou were born different. Celebrate your extraordinary uniqueness and impact someone else’s life in a very distinctive way. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Purpose
December 22, 2022 20:00 - 1 minute - 1.05 MBAre you wondering or even questioning what your true purpose in life or work is? Do you feel confident that you are living your extraordinary purpose? Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Riches
December 21, 2022 20:00 - 1 minute - 1.12 MBFill your life with extraordinary richness on this very day by giving your time, commitment and focus to what really, truly matters. Bring your life to life, and be extraordinary at being you. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
How To Be An Extraordinary Leader
December 20, 2022 20:00 - 1 minute - 1.16 MBWhen you are in a role of leadership, you have an obligation and the privilege of leading your team, co-workers or family in a path toward the extraordinary. Too often, we tend to strive too hard at accomplishing extraordinary results. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Possibilities
December 19, 2022 20:00 - 1 minute - 1.1 MBYou can create extraordinary possibilities to improve your life, your career, your relationships and even your physical fitness when you visualize your success! Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Bravery
December 18, 2022 20:00 - 1 minute - 1.12 MBIf you want to achieve extraordinary bravery, don’t go looking for it, just summon bravery up in your ordinary moments in life. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Attitude
December 17, 2022 20:00 - 1 minute - 1.15 MBThey say that “attitude is everything” when it comes to personal and professional growth. Maybe its time for you to consider an attitude adjustment! Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Moments
December 16, 2022 20:00 - 1 minute - 1.2 MBThere are moments in our lives that can only be described as truly extraordinary. The birth of a child, our first kiss, achieving a long-time goal, falling in love, the death of a loved one. We often believe that extraordinary moments must be epic in emotion and relevance. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
An Extraordinary Life is a Choice
December 15, 2022 20:00 - 1 minute - 1.09 MBIt is time for you to make a choice to grow. You can and will achieve an extraordinary life, and it will be because of the choices you make starting today! Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Expectation
December 14, 2022 20:00 - 1 minute - 1.02 MBHow does one begin to build confidence and self-esteem? One positive thought at a time. Once challenged negative thought at a time. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Healing
December 13, 2022 20:00 - 1 minute - 1.15 MBIf you are in need of extraordinary healing from a loss that has dropped a heavy load of grief on top of you, take that first step. Ask for help from a trained professional. Grief will stop you dead in your tracks. Is that really where you want to land? I don’t think so! Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Action
December 12, 2022 20:00 - 1 minute - 1.14 MBIt isn’t just a cliché’ when one says, “if life gives you lemons, make lemonade,” it is teaching us that when bad things happen, you can make a decision to navigate your way through it with the intention of helping or learning something from the experience. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Happiness
December 11, 2022 20:00 - 1 minute - 1.2 MBI’m sure that I’m not the only human who would love to experience extraordinary happiness in my life! I’ve learned that by practicing gratitude for the simple things life brings increases my ability to be happy “in the moment”. Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Differences
December 10, 2022 20:00 - 1 minute - 1.03 MBHas there ever been a teacher, friend, mentor or boss who has made an extraordinary difference in your life? Think about it. Who had such an impact on who you are today? Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/
Extraordinary Intelligence
December 09, 2022 20:00 - 1 minute - 1.21 MBWhat could it possibly mean to have extraordinary intelligence? Is it only reserved for individuals with extremely high IQs? Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/