MENTAL HEALTH and healthcare with bestselling author Sonia Henry

HERE WE ARE AGAIN bringing some flavour to your FRIDAY!

Today is the start of a new series, all about MENTAL HEALTH. Today we discuss healthcare and mental health with doctor, author and all round legend Sonia Henry. Sonia wrote a book called "Going Under" that we absolutely loved and the fact we actually got her on the pod is a PINCH ME moment!! Going Under is a recount of working as a resident in the form of a novel, exploring many tough topics that really hit home. It's moving, inspiring and just incredible. 

Sonia is a breath of fresh air. This chat is refreshing, honest and raw. We cover how your mental health is affected by working in healthcare, shift work and just navigating life!! This is not one to miss!

JOIN US as we continue to explore more mental health topics in this series. AND OF COURSE buy Sonias book because IT'S FAB!!

GET A COPY: https://www.booktopia.com.au/going-under-sonia-henry/book/9781760878641.html

Where you can find Sonia: 

www.soniahenry.com.au

www.instagram.com/sonnie_h

For anyone needing services for mental health please reach out to the links below, reach out to a friend or reach out to us. You are not alone.

Employee Assistance Program: https://www.accesseap.com.au

Lifeline: https://www.lifeline.org.au

Beyond Blue: https://www.beyondblue.org.au 

ALSO come join us June 18 for a masquerade ball in Brisbane <3

Where you can find us:

www.instagram.com/keepyourginuppodcast/

www.instagram.com/the.nourished.nurses/

Don’t forget to buy an amazing sexy Baby Pink Gin cocktail pack to have a drink with us on the pod, use GINUPPODCAST at the checkout for 15% off! www.babypinkgin.com

And if you guys haven’t yet done it please give us a follow and click the little bell so you don’t miss an ep! And while you’re at it give us a like on Facebook www.facebook.com/keepyourginuppodcast

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Send in a voice message: https://anchor.fm/keepyourginup/message