Check yourself before you wreck yourself - BURNOUT with Bec Kelly

Keep Your Gin Up 🍸

English - November 18, 2021 15:00 - 53 minutes - 97.6 MB
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Previous Episode: Kill em with kindness - a guide to navigating relationship conflicts.

Next Episode: Being a single pringle

Here we are again bringing some flavour to your Friday. Today we are joined with Bec Kelly from Ladies HQ. We discuss all things burnout, how to know the sings and how to manage your life when you are heading towards a BURNOUT. Make sure you check in with yourself, find what you love and just do you boo. Look after you first, always. “Check yourself before you wreck yourself - Burnout with Bec Kelly aka Bec Jelly (gotta listen for the tea)”Sending love life and laughter always, Xana & Jess. Helpful links:Lifeline: https://www.lifeline.org.auBeyondblue: https://www.beyondblue.org.au Where to find Bek:https://www.facebook.com/groups/ladieslivinglifebeyondlimits/https://www.facebook.com/ladieshq/https://www.instagram.com/ladieshq_/Where you can find us:www.instagram.com/the.nourished.nurses/www.instagram.com/keepyourginuppodcast/

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