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This week Anthony is talking with his special guest and good friend John Arpino!!  John and Anthony talk everything from weight loss, maintaining, weight lifting, motivation to stay on track, wedding planning, weight obsession, and a lot more!!


The Keep Moving Forward Podcast Episode 234


Jenks Show Tickets - Tuesday July 19th 8:30pm


Bonus Episode www.patreon.com/kmfpodcast


Instagram: @ComicAnthonyD @KMFPodcast


Twitter: @ComicAnthonyD


Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar


Long Island, for the best sandwiches go to Finn's Deli, www.finnsdeli.com


Sail Away Coffee use code WWBro10 www.sailawaycoffee.com


Built Bars use code WWBroPodcast www.builtbar.com


Keep Moving Forward Merch teechip.com/stores/kmfpodcast

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