This week Anthony joined by his special guest; licensed therapist Sam. Sam and Anthony discuss the importance of mental health, wellness journey's, following what is right for you, and a lot more!!




Follow Sam on Instagram @sunshinefoodiewellness




Keep Moving Forward Podcast Episode 292




Instagram: @ComicAnthonyD @KMFPodcast




Twitter: @ComicAnthonyD




Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar




Long Island, for the best sandwiches go to Finn's Deli www.finnsdeli.com




Sail Away Coffee use code WWBro10 www.sailawaycoffee.com




Built Bars use code WWBroPodcast www.builtbar.com




Keep Moving Forward Merch teechip.com/stores/kmfpodcast

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Send in a voice message: https://podcasters.spotify.com/pod/show/kmfpodcast/message