This week Anthony is talking Father's Day, the mess oversleeping caused in his day, joining back up at the gym, and more!!


The Keep Moving Forward Podcast Episode 230


Bonus Episode www.patreon.com/kmfpodcast


Instagram: @ComicAnthonyD @KMFPodcast


Twitter: @ComicAnthonyD


Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar


Long Island, for the best sandwiches go to Finn's Deli, www.finnsdeli.com


Sail Away Coffee use code WWBro10 www.sailawaycoffee.com


Built Bars use code WWBroPodcast www.builtbar.com


Keep Moving Forward Merch teechip.com/stores/kmfpodcast

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