This week Anthony is talking about his progress with calorie counting, the new WW plan, latest card reading, Thanksgiving, and a lot more!! 


The Keep Moving Forward Podcast Episode 252 


Bonus Episode www.patreon.com/kmfpodcast 


Instagram: @ComicAnthonyD @KMFPodcast 


Twitter: @ComicAnthonyD 


Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar 


Long Island, for the best sandwiches go to Finn's Deli, www.finnsdeli.com 


Sail Away Coffee use code WWBro10 www.sailawaycoffee.com 


Built Bars use code WWBroPodcast www.builtbar.com 


Keep Moving Forward Merch teechip.com/stores/kmfpodcast

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