#5- Baileigh Roberts & Arturo Hurtado
KB Flow
English - September 03, 2019 12:00 - 1 hour - 112 MB - ★★★★★ - 4 ratingsFitness Health & Fitness Nutrition chef soccer bikram coaching college dietitian fitness health kettlebells mealplanning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #4 - Courtney Beerman and Tava Sternberg
Next Episode: 6 - Tiffany Weimer & Adelaide Gay . DUKTIG BRAND!
In today's episode is Keith is joined by Baileigh Roberts and Arturo Hurtado. They both studied at Fort Lewis University in Colorado. Where during their time there they decided to undertake lifestyle changes with their physical and mental fitness.
If you listened to the previous episode with Courtney and Tava some of the topics and actionable items, that they and Keith spoke about are lived out in the lives of Baileigh and Arturo.
https://www.foundmyfitness.com/topics/time-restricted-eating