Kayfash Quotes  artwork

Kayfash Quotes

87 episodes - English - Latest episode: 7 months ago -

On this podcast we have thought-provoking conversations about the importance of developing good social and emotional health. We explore how shortcomings in these areas of health can act as a hindrance to holistic self-development. 

Self-Improvement Education psychology christianity healing upbringing trauma emotional healing purpose philosophy individual differences generational
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Episodes

Faith, Church and Mental Health

September 26, 2023 17:00 - 11 minutes - 7.79 MB

An idol is whatever you look at and say in your heart of hearts, "If I have that, then I'll feel my life has meaning; then I'll know I have value; then I'll feel significant and secure.'  - Tim J Keller Based on this definition of Idolatry, Erinn and I discuss the questions: 1. What does it mean when you put your church community above God? 2. Does using secular practises such as going to therapy mean you lack Faith? We discuss: - Idolisation of church community happens when there is a...

What does it mean to use your Emotions to Shape your Identity?

August 13, 2023 23:00 - 29 minutes - 20 MB

'An idol is whatever you look at and say in your heart of hearts, "If I have that, then I'll feel my life has meaning; then I'll know I have value; then I'll feel significant and secure.'  - Tim J Keller  Based on this definition of Idolatry, Jez and I discuss the question:  'What does it mean to use your Emotions to Shape your Identity?' We discuss:  - How we need a source of consistency that's outside of our emotions - Sometimes when we achieve or dreams it doesn't give us the 'feeling'...

What does it mean to put your Social Relationships before God?

July 29, 2023 12:00 - 24 minutes - 17.2 MB

'An idol is whatever you look at and say in your heart of hearts, "If I have that, then I'll feel my life has meaning; then I'll know I have value; then I'll feel significant and secure.'  - Tim J Keller  Based on this definition of idolatry, Jez and I discuss the question:  'What does it mean to idolise your social relationship?' We discuss:  - Idols vs role models  - How idolisation affects our heart posture  - What we place our value in  - The dangers of putting another human being be...

Idolatry

June 11, 2023 18:00 - 37 minutes - 25.7 MB

In this episode Jez and I discuss how idolatry can be a hindrance to building healthy social relationships as it affects our hearts.  Support the show Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: info@kay...

Idolisation of Social Relationships

June 11, 2023 18:00 - 37 minutes - 25.7 MB

In this episode Jez and I discuss how idolatry can be a hindrance to building healthy social relationships as it affects our hearts.  Support the show Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: info@kay...

Importance of Foundational Education ft Danelle Cuffie

November 13, 2021 16:00 - 16 minutes - 11 MB

In this episode Danelle and I discuss: - How formal education is the start - How you can learn hard truths in the education system - How the education system is what you make out of it - The  importance of making the most out of your opportunities - The importance of embracing your journey - How formal education is the start but not the end Danelle also talks about her platform know as MAPP Learning. MAPP learning aims to provide opportunities for under 18s in order to help them tap into t...

Importance of a Foundational Education ft Danelle Cuffie

November 13, 2021 16:00 - 16 minutes - 11 MB

In this episode Danelle and I discuss: - How formal education is the start - How you can learn hard truths in the education system - How the education system is what you make out of it - The  importance of making the most out of your opportunities - The importance of embracing your journey - How formal education is the start but not the end Danelle also talks about her platform know as MAPP Learning. MAPP learning aims to provide opportunities for under 18s in order to help them tap into t...

Is the education system representative of the real world?

November 05, 2021 21:00 - 20 minutes - 14.2 MB

In this episode Josh and  I discuss: - how the education system and the real world is different - how it is important to follow your interests - the importance of the hidden curriculum in schools  - the importance of taking advantage of your opportunities - the importance of analysing your options Josh's Socials: https://www.instagram.com/joshchabala/?hl=en-gb https://www.youtube.com/channel/UCdcWp37uqzp_NOSUIZcPfSg Feel free to DM on Instagram/Twitter if you have any thoughts or ...

Health in the Black Community ft Josh Chabala

October 30, 2021 21:00 - 13 minutes - 9.43 MB

In this episode Josh and I discuss how some aspects of health in the black community have historical sinister roots. Josh Socials: https://www.instagram.com/joshchabala https://www.youtube.com/channel/UCdcWp37uqzp_NOSUIZcPfSg Feel free to DM on Instagram/Twitter @kayfashquotes if you have any questions! https://www.instagram.com/kayfashquotes/ https://twitter.com/kayfashquotes 

Wealth is Freedom ft Miguel Pascual

October 29, 2021 19:00 - 1 hour - 46.6 MB

In this episode Miguel and I discuss: - wealth vs riches - positivity of wealth - how the spiritual side is important when gaining wealth - how wealth buys you freedom of choices - importance of breaking the spirit of poverty - importance of not being paralysed by fear Miguel's Instagram: http://www.instagram.com/donmiguelcalpas Feel free to DM on Instagram/Twitter @kayfashquotes! http://www.instagram.com/kayfashquotes http://www.twitter.com/kayfashquotes 

Perfect Love Cast out all Fear

October 15, 2021 23:00 - 18 minutes - 12.7 MB

In this episode Jez and I discuss: - how walking in love may be uncomfortable - the importance of being uncomfortable for growth  - how love in an action - how living in fear is living in survival mode Feel free to DM on Instagram/Twitter @kayfashquotes if you have any questions ! http://www.instagram.com/kayfashquotes http://www.twitter.com/kayfashquotes 

Representation of Black History Month

October 14, 2021 20:00 - 20 minutes - 14.3 MB

In this episode Jez and I discuss: - The importance of embracing Black History Month - Importance of understanding what  Black History Month means to the individual Feel free to DM on Instagram/Twitter @kayfashquotes! http://www.instagram.com/kayfashquotes http://www.twitter.com/kayfashquotes 

Cultural Wealth

October 09, 2021 20:00 - 18 minutes - 13 MB

In this episode Jez and I discuss what cultural wealth is. We also discuss how culture influences the wealth of a country. If you have any questions feel free to DM on Instagram/Twitter @kayfashquotes! http://www.instagram.com/kayfashquotes http://www.twitter.com/kayfashquotes 

Is Wealth Perceived differently Cross-Culturally?

October 05, 2021 23:00 - 18 minutes - 12.9 MB

In this episode Dikanna and I discuss: - The mindset of the wealthy - The difference between being rich and being wealthy - The principles of the wealthy are the same - Wealth is attracted to value Feel free to DM on Instagram/Twitter if you have any questions! http://www.instagram.com/kayfashquotes http://www.twitter.com/kayfashquotes Dikannas' Socials: http://www.instagram.com/dikannaetiaba https://linktr.ee/Dikanna

Difference in education system in Nigeria Vs UK

October 02, 2021 14:00 - 21 minutes - 14.8 MB

In this episode Dikanna and I discuss how structure, education and opportunities are different in the UK vs Nigeria.  Also we discuss how it takes people having the heart and mind to change a system.   Feel free to DM me on Instagram/Twitter @kayfashquotes! http://www.instagram.com/kayfashquotes http://www.twitter.com/kayfashquotes Dikannas' Socials: http://www.instagram.com/dikannaetiaba https://linktr.ee/Dikanna

Health is Rest

September 28, 2021 23:00 - 18 minutes - 13.1 MB

In this episode Dikanna and I discuss how true rest is found in Jesus Christ. We base this episode on Matthew 11:28-30 Then Jesus said, "Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light". - Matthew 11:28-30  Support the show Instagram: https://www.instagram.com/kayfashqu...

Health is Rest

September 28, 2021 23:00 - 18 minutes - 13.1 MB

In this episode Dikanna and I discuss how true rest is found in Jesus Christ. We base this episode on Matthew 11:28-30 Then Jesus said, "Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light". - Matthew 11:28-30  Support the show

Healthy Soul

September 24, 2021 12:00 - 32 minutes - 22 MB

In this episode Dikanna and I discuss what it means to have a healthy soul, based on the scripture Matthew 16:26: For what will it profit a man if he gains the whole world and forfeits his soul? Or what shall a man give in return for his soul? - Matthew 16:26  Support the show

Healthy Soul

September 24, 2021 12:00 - 32 minutes - 22 MB

In this episode Dikanna and I discuss what it means to have a healthy soul, based on the scripture Matthew 16:26: For what will it profit a man if he gains the whole world and forfeits his soul? Or what shall a man give in return for his soul? - Matthew 16:26  Support the show Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-P...

Health is Wealth

September 22, 2021 14:00 - 10 minutes - 7.31 MB

In this episode Dikanna and I discuss how health is wealth due to the comfortability it brings.   Support the show

Health as an Identity Issue

September 16, 2021 23:00 - 42 minutes - 29 MB

In this episode Josh and I discuss:  - the link between mental, social and physical health  - how sometimes we can attach our health to our identity - how comparison affects our health journey   - how your environment affects your health   Support the show Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritu...

Health as an Identity Issue

September 16, 2021 23:00 - 42 minutes - 29 MB

In this episode Josh and I discuss:  - the link between mental, social and physical health  - how sometimes we can attach our health to our identity - how comparison affects our health journey   - how your environment affects your health   Support the show

Health is Communication

September 14, 2021 23:00 - 21 minutes - 14.8 MB

In this episode Jez and I discuss:  - what it means to be healthy in your spirit  - how God wants you to be healthy in all aspects  Support the show

Health is Love

September 09, 2021 23:00 - 19 minutes - 13.5 MB

In this episode Jez and I discuss: - How health is not worrying - How worrying is living in survival mode  - How living in survival mode is living in fear   - How there is freedom in love  - How health is love

Health is accountability

September 07, 2021 23:00 - 28 minutes - 19.5 MB

In this episode Jez and I discuss what it means to be healthy in your body and soul.   Feel free to DM me on Instagram/Twitter @kayfashquotes   www.instagram.com/kayfashquotes www.twitter.com/kayfashquotes 

Health is Accountability

September 07, 2021 23:00 - 28 minutes - 19.5 MB

In this episode Jez and I discuss what it means to be healthy in your body and soul. Support the show

How Time influences Health

September 03, 2021 06:00 - 24 minutes - 17 MB

In this episode Simba and I discuss: - How time influences your health - Vegetarian and vegan diets - Culture and the different approaches to health - Profit and health - Health is balance Feel free to DM me on Instagram/Twitter @kayfashquotes www.instagram.com/kayfashquotes www.twitter.com/kayfashquotes or Simba @Simba.pn www.instagram.com/simba.pn 

What is Health? ft Simba

September 01, 2021 08:00 - 24 minutes - 16.9 MB

In this episode Simba and I discuss:   - What is health - Physical, social and mental health - Healthy vs disease   Feel free to DM me on Instagram or Twitter @kayfashquotes if you have any questions! Twitter: https://twitter.com/kayfashquotes Instagram: https://www.instagram.com/kayfashquotes/ Simbas' Instagram: https://www.instagram.com/simba.pn/

Purpose ft. Hayley Mulenda

March 10, 2021 09:00 - 8 minutes - 5.69 MB

In this episode Hayley and I discuss purpose in terms of profession and identity. Feel free to DM me on Instagram @kayfashquotes if you have any questions! http://www.instagram.com/kayfashquotes Follow Hayley on Instagram @hayleymulenda! http://www.instagram.com/hayleymulenda Make sure you check out her latest single Prosper! https://www.youtube.com/watch?v=gKyFL_1-oek

Purpose ft. Josh Chabala

March 02, 2021 08:00 - 29 minutes - 20.2 MB

In this episode Josh and I discuss how your number one purpose is to glorify God. We also discuss how sometimes walking in purpose can sometimes be uncomfortable. Subscribe to Josh's YouTube Channel! https://www.youtube.com/results?search_query=josh+chabala+endure If you have any questions feel free to DM me on Instagram @kayfashquotes! http://www.instagram.com/kayfashquotes

EdTech Hub: Technology in Education

February 26, 2021 21:00 - 28 minutes - 19.8 MB

In this episode Björn discusses his journey into technology in education from physics and astronomy. Björn  is one of the directors of EdTech Hub.  A research partnership, that is focused on digital thinking and technology in education.    For more information on Björn click the link below: https://opendeved.net/team/bjoern-hassler/ In this episode Björn and I discuss: -  How technology in education does not replace human contact - How it is important that children have access to oppo...

Purpose ft. Nehi

February 24, 2021 00:00 - 11 minutes - 7.81 MB

In this episode Nehi and I discuss purpose in terms of: - How purpose as a Christian can sometimes receive backlash at first - How love endures all things Subscribe to Nehi's YouTube channel and watch his short film! https://www.youtube.com/c/NehiTV/videos Feel free to DM on Instagram @kayfashquotes if you have any questions! http://www.instagram.com/kayfashquotes

Purpose ft. Prittannia

February 19, 2021 08:00 - 17 minutes - 11.7 MB

In this episode Prittannia and I discuss purpose in terms of: - Pain to purpose - How purpose is a journey - How it is important to go to the source when you have questions regarding purpose - How a part of purpose involves trusting God If you have any questions feel free to DM on Instagram @kayfashquotes ! http://www.instagram.com/kayfashquotes Follow Prittannia on Instagram @prittannia143 ! http://www.instagram.com/prittannia143 

Purpose ft. Charles Ituah

February 16, 2021 08:00 - 9 minutes - 6.3 MB

In this episode Charles and I discuss purpose If you want to connect with Charles feel free to connect with him on LinkedIn https://www.linkedin.com/in/charleoituah/?originalSubdomain=ng Feel free to DM me on Instagram if you have any questions @kayfashquotes! http://www.instagram.com/kayfashquotes

Ikigai: Vocation

February 11, 2021 00:00 - 11 minutes - 7.84 MB

In this episode Jez and I discuss purpose in regards to the Ikigai. This model of purpose suggest that there are four elements (mission, passion, profession and vocation) that come together to make purpose. On this episode we focus on vocation.  Feel free to DM me on Instagram @kayfashquotes if you have any questions! http://www.instagram.com/kayfashquotes

Ikigai: Passion

February 09, 2021 00:00 - 15 minutes - 11 MB

For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. - John 3:16 (ESV)  In this episode Jez and I discuss purpose in regards to the Ikigai. This model of purpose suggest that there are four elements (mission, passion, profession and vocation) that come together to make purpose. On this episode we focus on passion.  We discuss how the main purpose of your passions is to be given away. We also discuss how the death and s...

Ikigai: Profession

February 05, 2021 00:00 - 10 minutes - 7.12 MB

In this episode Jez and I discuss purpose in regards to the Ikigai. This model of purpose suggest that there are four elements (mission, passion, profession and vocation) that come together to make purpose. On this episode we focus on profession.  Support the show

Ikigai: Mission

February 03, 2021 08:00 - 8 minutes - 5.59 MB

In this episode Jez and I discuss purpose in regards to the Ikigai. This model of purpose suggest that there are four elements (mission, passion, profession and vocation) that come together to make purpose. On this episode we focus on mission. Support the show

The Voice of: Rejection

January 29, 2021 09:00 - 19 minutes - 13.2 MB

In this episode Jez and I discuss the voice of rejection and fear of rejection. Feel free to DM on Instagram @kayfashquotes if you have any questions! http://www.instagram.com/kayfashquotes

The Voice of: other People

January 27, 2021 18:00 - 14 minutes - 10.1 MB

In this episode Jez and I discuss how other people are talking out of their body, soul and spirit. Feel free to DM me on Instagram @kayfashquotes if you have any questions! http://www.instagram.com/kayfashquotes

The Voice of: Your Heart vs Mind

January 21, 2021 00:00 - 7 minutes - 4.85 MB

In this episode Jez and I discuss what the voices of your heart vs your mind means to us. Feel free to DM me on Instagram @kayfashquotes if you have any questions! http://www.instagram.com/kayfashquotes

The Voice of: Insecurity

January 19, 2021 00:00 - 7 minutes - 4.88 MB

In this episode Jez and I discuss how to overcome the voice of insecurity you need to build your security on a solid foundation. Feel free to DM me on Instagram @kayfashquotes if you have any questions! http://www.instagram.com/kayfashquotes

The Voice of: Social Media

January 16, 2021 20:00 - 29 minutes - 20.4 MB

In this episode Jez and I discuss the positives and negatives social media has on us in terms of how it may shape our thoughts. Feel free to DM me on Instagram @kayfashquotes if you have any questions! http://www.instagram.com/kayfashquotes

Being a Product of your Environment

January 12, 2021 09:00 - 15 minutes - 10.3 MB

In this episode Jez and I discuss what we believe it means to be a product of your environment.  Support the show Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: [email protected]

Being a Product of your Environment

January 12, 2021 09:00 - 15 minutes - 10.3 MB

In this episode Jez and I discuss what we believe it means to be a product of your environment.  Support the show

Biblical Friendships

January 08, 2021 09:00 - 31 minutes - 21.3 MB

In this episode Jez and I discuss what it means to have biblical friendships and how important it is to know your identity before forming these types of relationships. Follow me on Instagram @kayfashquotes for more details on my podcast! http://www.instagram.com/kayfashquotes

Compromising of Standards

January 06, 2021 09:00 - 7 minutes - 5.29 MB

In this episode I discuss how compromising your standards affects you more than anything else. Support the show

Compromising of Standards

January 06, 2021 09:00 - 7 minutes - 5.29 MB

In this episode I discuss how compromising your standards affects you more than anything else. Support the show Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: [email protected]

Planning for the Year Ahead: 2021

January 01, 2021 18:00 - 22 minutes - 15.5 MB

In this episode Jez and I discuss how things may be different moving forward into the new year. For more details on my podcast follow me on Instagram @kayfashquotes! http://www.instagram.com/kayfashquotes

Reflection and Gratitude

December 31, 2020 09:00 - 22 minutes - 15.8 MB

In this episode Jez and I reflect on the year 2020. For more information on my podcast follow me on Instagram @kayfashquotes! http://www.instagram.com/kayfashquotes 

Twitter Mentions

@kayfashquotes 19 Episodes
@globaledtechhub 1 Episode
@bfncommunity 1 Episode
@coachbrightuk 1 Episode