Breaking Repetitive Cycles & Living In Truth with Randeep Dhillon

In this episode I chat with Randeep Dhillon: she’s a coach working with the techniques of family constellations, breath work and meditation.
We are diving into her work in family aka systemic constellations and explore how this method can help us find clarity and truth, shed light on intransparent situations or family patterns that might be going back into the lives of our ancestors, and how it can help us solve long unresolved issues.
And Randeep is telling her own inspiring story: how working with constellations has helped her personally live in truth and break with painful family cycles.
Enjoy this deep conversation!

You can find full show notes below or on the episode page: kathrinhecht.com/ep-31

Liked this episode? Share it with a friend & give some extra love: paypal.me/KathrinKatHecht

Conversation with Randeep Dhillon

In this episode I chat with Randeep Dhillon: she’s a coach working with the techniques of family constellations, breath work and meditation.
We are diving into her work in family aka systemic constellations and explore how this method can help us find clarity and truth, shed light on intransparent situations or family patterns that might be going back into the lives of our ancestors, and how it can help us solve long unresolved issues.
And Randeep is telling her own inspiring story: how working with constellations has helped her personally live in truth and break with painful family cycles.

We talk about:

Living in truth: What does it mean
Why truth and purpose are not necessarily the same
“Living your truth: Why is that not a purpose? That is literally the ultimate form of living I would say. And that’s what a lot of us have forgotten.”
Randeep’s story & the central realization that made her strive to live her truth no matter what
How she successfully broke a devastating family cycle
Finding our own way in life: the journey everyone has to make
Family & Systemic Constellations: What they are, how they work, how they can help us. “It brings to light the truth of the situation.”
The meaning of family patterns & the significance of family systems
Finding missing pieces to the puzzle: Tapping into the knowing field. A bigger field of energy & understanding.
How systemic constellations can help us resolve issues with other persons without having to involve them
Bringing clarity & resolution to situations or the so called ‘orders of love’
The sense of belonging
How yoga + systemic constellations can work together and what they each uniquely offer.
The value of 1:1 coaching & of having a teacher or coach
The value of slowing down, taking your time & enjoying transition times
Awareness as the central piece to change your life
Randeep’s coaching & offers

Episode resources:

Liked this episode? Share it with a friend & give some extra love: paypal.me/KathrinKatHecht

Get in touch with Randeep: instagram

Related podcast episodes:

ep. 17: Breaking Through Patterns of Fear and Insecurity with Berit Julie Friz

Bryre’s episode with Brad Hay (we mention in the conversation)

My email if you like to say Hi: hello @ kathrinhecht.com

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music (Intro/Outro): Thanks to Analog By Nature. Credits: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license.