![Mind Caddie - Improve Your Mental Golf Game artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/c4/5e/1d/c45e1d27-d03d-c2c9-14f1-1f8819098697/mza_6742067142186261694.jpg/100x100bb.jpg)
The Keto Option- Tony Wrighton
Mind Caddie - Improve Your Mental Golf Game
English - June 25, 2019 05:00 - 48 minutes - 44.6 MB - ★★★★★ - 48 ratingsGolf Sports Health & Fitness Mental Health brain coach europe football game better booster business golf karl Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Adam Young - Why ATTENTION is the secret to your success
It is great to welcome back a great friend of the show Tony Wrighton
Tony has a brilliant podcast called ‘Zestology’
On a weekly basis he explores how we can have more energy a vitality in our lives
He has some tremendous guests
In our wide ranging discussion we look at his experience with the Keto diet
This is Tony’s personal account but it is fascinating
How Keto really helped his energy levels
The benefits of fasting
Reducing carbs
Keto may not be for everyone but certainly worth looking into
Above all we reinforce the need to keep your brain HEALTHY
Do what you can to have your brain working as optimally as possible
Diet is a BIG factor
Tony is great to talk to
Enjoy the show