How effective breathing can transform your game – Andy Mathews #299
Mind Caddie - Improve Your Mental Golf Game
English - March 01, 2024 01:00 - 52 minutes - 72.2 MB - ★★★★★ - 48 ratingsGolf Sports Health & Fitness Mental Health brain coach europe football game better booster business golf karl Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today on the Brain Booster we are joined by Andy Mathews from Neuropeak Pro
The Lost Art of Golf 2 day school at Archerfield Links with Karl Morris and Gary Nicol
The ULTIMATE interactive learning experience at the ULTIMATE location
It is a fascinating story.
Andy is a tournament player himself and relates how understanding HOW to breathe more efficiently made such a difference to his game
Since joining Neuropeak Pro he has become the breathing coach to many of the worlds very best players including Viktor Hovland and Jordan Speith
We discussed the mechanics of effective breathing and what it does for your game Why most people are breathing incorrectly Why the rate you breathe is so important How your breathing is like a metronome for your brain either giving signals to avoid or pursue Controlling the STRESS response Why your physiology will determine how well you can co ordinate your movements How effective breathing can help the response to poor shots How to train your breathing in a systematic way with just 10 minutes a day Make SIXTY good breaths a day and you will totally reset your system Understanding the importance of Heart Rate Variability The difference between trying to control your breathing as opposed to trying to control our breathing How breathing is the link between conscious and unconscious processes How better breathing can transform our sleep The application of effective breathing in other sports and how it can influence RECOVERY The THREE foundations of effective breathingA really insightful conversation with so many practical applications to your game
To get the Neuropeak Pro
Go to
www.neuropeakpro.com/ntel-belt/
When you check out put in the code mindfactor
The code will also gift purchasers 1 year of the in-app members, regularly $49.99 USD per year, for free.
BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development
Link to buy: Building Stable Confidence
Become a Mind Factor Coach - Early Bird Offer
2024 Mind Factor Certification Course