Ep 5 - If You Do What You've Always Done, You Will Get What You've Always Gotten
Karen Davies Coaching Podcast
English - January 30, 2021 05:52 - 11 minutes - 14.4 MBSelf-Improvement Education Society & Culture coaching lifecoach personaldevelopment selfdevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 4 - Self Talk Matters
Next Episode: Ep 6 - Comfort Zones
"If you do what you've always done, then you will get what you've alway gotten", Henry Ford (the famous car maker) first said this and and Tony Robbins - the world famous self help guru continues to perpetuate it.
By keeping a routine and doing the same thing everyday you can achieve your goals, I did that to lose 15kg.
Doing the same thing every day can be helpful or it can hold you back.
We discuss this in today's episode, I give real life examples of changes that I've made to my life to improve it: I stopped doing what I'd always done and started doing something entirely different.
What is it in your life that has stopped serving you?
Learn more here: karenDaviesCoaching.com