189. KICKSTART 3/21/2022

We hope you're all doing well and taking care of each other.   As always, be sure to check in others on your life that you may not have talked to in a bit. Don't wait for us to get shutdown again before doing it. Those that need to know you love them and are there for them are hungry for that reminder even when it may not seem like it.   Love you all, C & F   Here are some mental health resources for both the United States, and for our northern KITG family up in Canada.   United States https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ 1-800-273-8255   Canada https://www.ccmhs-ccsms.ca/mental-health-resources-1 1 (833) 456-4566   Even though we don't say it in this episode, more NOW than ever before: PLEASE PLEASE PLEASE take care of yourselves and those around you.   Be mindful of your surroundings.   Karate in the Garage Linkages

We hope you're all doing well and taking care of each other.   As always, be sure to check in others on your life that you may not have talked to in a bit. Don't wait for us to get shutdown again before doing it. Those that need to know you love them and are there for them are hungry for that reminder even when it may not seem like it.   Love you all, C & F   Here are some mental health resources for both the United States, and for our northern KITG family up in Canada.   United States https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ 1-800-273-8255   Canada https://www.ccmhs-ccsms.ca/mental-health-resources-1 1 (833) 456-4566   Even though we don't say it in this episode, more NOW than ever before: PLEASE PLEASE PLEASE take care of yourselves and those around you.   Be mindful of your surroundings.   Karate in the Garage Linkages