Topic: Stress Hosts: Milo Curtis, Dave Ambrose, Patty McCaulay Guest: Dr. David Soper Episode Synopsis What stresses you out?  In this podcast we look at what stress is, the difference between good stress and bad stress, and the effects it has on our lives.  Dr. David brought some great stuff to the table to consider. […]

http://justlife.tv/podcast/Episodes/JustLife_Episode_22.mp3

Topic: Stress

Hosts: Milo Curtis, Dave Ambrose, Patty McCaulay

Guest: Dr. David Soper


Episode Synopsis

What stresses you out?  In this podcast we look at what stress is, the difference between good stress and bad stress, and the effects it has on our lives.  Dr. David brought some great stuff to the table to consider.


What do You Think?

What is stress’ you out?  How are you experiencing stress in your life?  How does good stress help you?  Send us your comments by leaving a comment below and/or you can get a hold of us at [email protected]. We would also love it if you sent us your comment in the form of an MP3 that we can play on the podcast.


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Download the Podcast: Episode 22: The Autonomic Podcast