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153. Biggest Lessons Healing (Part 2)

Good Girl Free Woman

English - February 23, 2024 22:49 - 22 minutes - 20.4 MB
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Previous Episode: 152. Biggest Lessons Healing in 2023
Next Episode: 155. Are You in The Emotional Abuse Cycle? [Video]

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Summary:

Inner child healing for emotional regulation and trauma recovery. 0:01

Inner child healing and trust issues with leaders. 3:31

Learning to trust oneself and differentiate from others. 8:19

Learning to trust and prioritize personal desires. 13:35

Taking too much responsibility in relationships. 18:44

Self-care, boundaries, and assertiveness. 22:55

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