Justa Runners podcast
254 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 15 ratingsa podcast about all things running and racing in Youngstown Ohio’s first running centered podcast. I talk about my training and upcoming races with many other runners. Email me any questions or comments at [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
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Episodes
Anne Audain: First Professional Female Runner. Ep. 96
July 27, 2020 23:15 - 1 hour - 44.7 MBI talk with Anne Audain originally from New Zealand went to become the first Professional female runner, helping build races to size they are today. You can see her story at https://youtu.be/mwVwvIGJVj0 You can email me at [email protected]. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Verrellle Wyatt: Akron Race Director Ep. 95
July 18, 2020 19:42 - 1 hour - 58.7 MBVerrelle joined me to talk about running, The Akron Marathon going virtual, and more! Great guy who’s going to do great in Akron! Email me at [email protected]
Verrelle Wyatt: Akron Race Director Ep. 95
July 18, 2020 19:42 - 1 hour - 58.7 MBVerrelle joined me to talk about running, The Akron Marathon going virtual, and more! Great guy who’s going to do great in Akron! Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
McBeast Ep. 94
July 12, 2020 01:36 - 1 hour - 49.4 MBRick Blair joins me and we have a great chat it’s Tim mcbride, the McBeast. He runs for great reasons and has a long run streak going that he doesn’t plan to end any time soon. Go to his website teamMcbeast.com to support efforts to raise funds for cancer research. Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Gary Cantrell-Lazarus Lake Ep. 93
July 06, 2020 01:52 - 57 minutes - 42.4 MBRick Blair joins me for a conversation with Gary Cantrell AKA Lazarus Lake the race director of the Great Virtual Race Across Tennessee and the Barkley Marathon. Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Trevor Spencer of Marathon Training Academy Ep. 92
June 28, 2020 19:15 - 54 minutes - 42.2 MBI’m joined by cohost Dawn McFall and we chat with Trevor Spencer of the Marathon Training Academy Podcast. Check it out! Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Virtual races, Real talk EP. 91
June 21, 2020 11:55 - 1 hour - 57.6 MBI talk with First time marathoner Greg Gamble, Dawn McFall, Scott Gregory, Jill Cox and Maria McIntosh talk about Virtual races, including Gregs first Marathon the Virtual Pro Football Hall of Fame marathon, Fun times. Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Ultra Runner Ken Michal Ep. 90
June 14, 2020 22:11 - 50 minutes - 37.2 MBI have a fun talk with Ultra Runner and podcast host of Running Stupid. His Motto is run “All Day”. Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Shalon Farmer Ep. 89
June 07, 2020 00:51 - 56 minutes - 51 MBI talk with Youngstown Marathon ambassador Shalon Farmer. She is an enthusiastic runner self proclaimed back of the back runner who’s there to help anyone finish! Email me at [email protected] with any questions or comments --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
First Look! Dave McGillivray Boston Marathon Race Director Ep. 88
May 29, 2020 23:42 - 1 hour - 65.7 MBRick Blair joins me has we have the chance to speak with Boston Marathon Race Director just hours after they announced that the race had been cancelled. We talk about more than the cancellation, with Dave McGillivray who’s done so much for the sport of running. Email me any questions or comments to [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Bart Yasso Ep. 87
May 24, 2020 19:21 - 1 hour - 67.1 MBRick Blair joins me has we chat with Bart Yasso about Pizza, running, race, 800’s and running naked. email me any questions or comments --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Yeti 24 hour Challenge Ep. 86
May 17, 2020 20:09 - 55 minutes - 41.8 MBI talk with Lisa Resnick, Jenn Polkovitch and Suzanne Natter about their recent virtual race, the Yeti 24 Hour Challenge. Its quite the challenge! Email me any questions or comments to [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Deena Kastor Ep. 85
May 10, 2020 00:43 - 40 minutes - 31.5 MBI have chat with Olympic Bronze medalist and American marathon record holder, Deena Kastor. Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Talking about racing Ep. 84
May 03, 2020 20:19 - 1 hour - 46.8 MBThis months group chat we discuss all things racing! Email any questions or comments to [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Melissa Chamberlain Ep. 83
April 26, 2020 19:06 - 49 minutes - 45.2 MBI talk running with Melissa Chamberlain Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Michelle Walker Ep. 82
April 19, 2020 18:46 - 53 minutes - 48.6 MBI talk with Michelle Walker, she’s just your typical mom of 6 kids from Indiana who happens to run a bunch. And write books. Her blog can be found at marathonmomof6.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Martha Runs the World Ep. 81
April 11, 2020 22:45 - 37 minutes - 28.1 MBI chat with Martha Hughes host of Martha Runs the World podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
april group chat Ep 80
April 05, 2020 23:51 - 1 hour - 55.6 MBGroup chat with Rick Blair, Greg Gamble, Erin Burns, Dawn McFall, Scott Gregory and Crystal Boggs. We talk about how running has been affected during pandemic. Find out what’s in Greg’s daughter closet. Erin gets her work out in. And more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Social Distancing Run Streak announcement
March 31, 2020 22:53 - 2 minutes - 1.95 MBI’m inviting everyone to join me in Social Distancing run streak --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Kyrsti Davis Ep. 79
March 29, 2020 15:11 - 46 minutes - 35 MBI have an interview with Kyrsti Davis formerly of McDonald, Ohio now in Maryland, we discuss her running journey. Email me at [email protected] Join the Justa Running Group on Strava. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Stefanie Valentic Ep. 78
March 24, 2020 00:21 - 49 minutes - 36.7 MBI talk with Stefanie a runner, Youngstown Marathon Ambassador and Editor for a Safety publication. We talk running and how to deal with the Coronavirius hysteria and stay safe. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Group Chat Ep 77
March 15, 2020 01:38 - 1 hour - 104 MBA group chat with myself, Erin Burns, Jill Cox, Dawn McFall , Scott Gregory and a bottle of wine.. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Meteorologist Andrew DiPaolo Ep. 76
March 08, 2020 16:23 - 43 minutes - 40.5 MBI meet up with Andrew DiPaolo, a local Meteorologist to discuss his running, has a relatively new runner. Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Lisa Resnick. Ep, 75
March 01, 2020 23:25 - 52 minutes - 48.3 MBI met with Lisa Resnick, who’s starting a 5K race series in Youngstown area brewery’s. Please leave a rating and a review. Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Sid Busch Ep. 74
February 25, 2020 00:11 - 45 minutes - 36.5 MBI have chat with Sid Busch, a Navy veteran who uses running to honor military personal. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Erin Burns Ep. 73
February 18, 2020 00:25 - 56 minutes - 42 MBI meet up with Erin Burns and talk about her running and the New Orleans Rock N Roll marathon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Race Director Jim Chaney Ep. 72
February 09, 2020 22:40 - 47 minutes - 44 MBI got to talk to Jim Chaney Race Director for the Pro Football Hall of Fame marathon. Sign up now and save with my promo code HOFMcintoshb Email me at [email protected] with any questions or comments --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Beth Hepfner Ep. 71
February 04, 2020 00:15 - 54 minutes - 50.6 MBI talk to Beth Hepfner about her walking journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Chat with D. Scott Gregory Ep. 70
January 27, 2020 23:35 - 52 minutes - 73.1 MBI have a conversation with Scott. Use my code HOFMcintoshb to Sign up for Canton Hall of Fame Marathon. Please leave a rating or comment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Marissa Ward. Ep. 69
January 18, 2020 23:36 - 42 minutes - 31.2 MBI chat with speedy runner Marissa Ward. She surprised me with her plans. Sign up for the Canton Hall of Fame marathon April 26! Use my code HOFMcintoshb to save money. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Meet Jaclyn Ricchio Stover. EP. 68
January 13, 2020 02:07 - 44 minutes - 30.8 MBMeet Jaclyn Ricchio Stover from the Actually, You Are a Real Runner podcast. Use my promo code HOFMcintoshb to save signing up for the Canton Hall of Fame Marathon. Don’t wait! use to sell out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Goals! 2020. Ep. 67
January 05, 2020 00:51 - 35 minutes - 32.8 MBI review my running in 2019 and talk about my goals. With other runners contributing their goals for the upcoming year.! if you have a marathon or half in your 2020 goals come to Canton for the Hall of Fame Marathon, sign up at hofmarathon.com and use my code HOFMcintoshb to save!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
LIve Run at Mill Creek Ep. 66
December 24, 2019 02:23 - 20 minutes - 16.2 MBMerry Christmas! I recorded on a run. Just some rambling. Get signed up for the Canton Hall of Fame Marathon at hofmarathon.com and use my code HOFMcintoshb to save! --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
T'was the Night Befoe 5K Ep. 65
December 16, 2019 00:51 - 30 minutes - 27.9 MBA race report from a Wednesday nights 5K Sign up for the Canton Hall of Fame Marathon and eat a discount using my code HOFMcintoshb. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Road to 60 Ep. 64
December 08, 2019 23:46 - 44 minutes - 35.7 MBI talk with Yvonne Lipinsky about her Road to 60. Save when you sign up for the Canton Hall of Fame Marathon with my Promo code: HOFMcintoshb at hofmarathon.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Taylor Sowers Update Ep.63
December 02, 2019 01:26 - 41 minutes - 32.6 MBA quick report from the What we’re Thankful 4 miler, and a update with Taylor Sowers. Use my promo code: HOFMcintoshb to sign up for the Canton Hall of Fame Marathon at hofmarathon.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
First Time Marathoners to be EP.62
November 25, 2019 22:45 - 59 minutes - 55.8 MBA discussion with Greg and Jill both preparing to run their first marathon Sign up for the Canton Hall of Fame Marathon to run with them and use my code HOFMCINTOSHB to save, --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Crew Racing Ep 61
November 17, 2019 15:00 - 47 minutes - 44.2 MBAn interview with Caitlin Glenn of Crew Racing. Check out crewracing.org. Sign up for Canton Hall of Fame at hofmarathon.com Use my code hofmcintoshb for a discount. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
New York Marathon reports Ep. 60
November 10, 2019 12:00 - 1 hour - 63.1 MBI have a conversation with New York City Marathon participants Rick Blair and Dawn McFall with Spectator Scott Gregory. Email me at [email protected]. Register for Canton hall of Fame marathon at HOFmarathon.com and use code HOFMcintoshb for a discount. . --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Iron Man Deb Carnes EP. 59
November 03, 2019 15:11 - 1 hour - 49.2 MBFun time talking Deb Cranes about her path into Triathlons and finishing Iron Man Louisville --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Youngstown Marathon report EP. 58
October 28, 2019 23:54 - 46 minutes - 42.4 MBMy report from the Youngstown marathon weekend. pasta Dinner speaker Tim McBrides website is Teammcbeast.com. Use PROMO Code HOFMCINTOSHB to get a discount signing up for the Canton Hall of Fame Marathon Email me at [email protected]. Send a race report and ill read it on the podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Youngstown Marathon Preview Ep. 57
October 20, 2019 20:11 - 47 minutes - 67.5 MBMeet up with Rick Blair to discuss the Youngstown marathon on October. email me at [email protected]. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Houston we have a run. Ep. 56
October 15, 2019 01:16 - 49 minutes - 46.5 MBThis week is hosted by Dawn McFall and she interviews Bruce McIntosh about his 10 mile race in Houston. And more! Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Race walker Michael Mannozzi Ep 55
October 06, 2019 17:17 - 38 minutes - 35.8 MBInterview with Elite Race walker Michael Mannozzi. Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Blue Ridge Relay Ep. 54
September 30, 2019 21:37 - 1 hour - 70.4 MBI meet with Rick, Tony and Paul and discuss their experiences at the Blue Ridge Relay, a 208 mile relay race from Grayson Highlands State Park, Virginia to Asheville, North Carolina Email me any questions, comments or race report to [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Rick Blair Ep. 53
September 23, 2019 00:56 - 1 hour - 74.8 MBI meet up with Rick Blair and discuss his involvement with Youngstown marathon and his running story. Contact me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
Meet Dawn McFall Ep 52
September 16, 2019 18:31 - 1 hour - 57.6 MBI meet up with Dawn McFall to discuss her running life. Contact me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/justarunner/message Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support