#70: In this episode we sit down with Abbey Stone, VP, Content & Executive Editor of Well+Good to discuss their highly anticipated annual Wellness Trends Report. Well+Good has been publishing their predictions for wellness trends for the upcoming year now for over a decade and they are on point year over year for spotting trends in the health and wellness space. 


 


Here are some of the trends we discuss in the episode:


Food:


Tinned fish is swimming in sex appeal
Snackable supplements are going beyond the gummy
Nostalgia Food Brands Will Feed Your Inner Child
Lupini Beans Will Be The New Budget-Friendly Legume
Sports and Energy Drinks Are Getting Dusted Off

Health:


Virtual Reality Is Coming For Your Health Care
Clean Up on Aisle Cold, Flu, and Painkillers
The Tampon Industry Will Be Flush With More Sustainable, Comfortable, and Functional Options

Fitness:


IRL Fitness is Back, Baby
Fitness Tracking Is No Longer All In The Wrist


You can find the complete 2023 Well+Good Wellness Trends Report here.


 


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