#127 Wellness for Every Body with Chelsea Burrell
Just One More! With Joanna and Daphnie
English - May 07, 2018 08:00 - 1 hour - 72 MB - ★★★★★ - 51 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #89RR Weird Diets We've Done
Next Episode: #128 Push Yourself
“Wellness spaces” can be less than welcoming, especially if you don’t see other people who look like you in class (or even on the posters). Personal trainer, nutrition coach, and marketing expert Chelsea Burrell of Leah B. Wellness talks with us about her experience as a curvy, multicultural fitness enthusiast and professional, and she offers advice on how we can make the world of wellness open to people of all races, sizes, and life experiences.
Links in this episode: Chelsea’s website, Instagram, Facebook, and Twitter. Nutritious Life Studio, Splendid Table piece about restaurants and race, The Bradley Method birthing classes