Episode 36- Living with Bi Polar, self care and being a mental health coach with Mindset By Dave
Just Man Up
English - October 12, 2020 06:00 - 1 hour - 236 MB - ★★★★★ - 1 ratingSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dave is a mental health coach and a man with an incredible story. We talk everything mental health, his story and what he does in his work whilst having a laugh. He has been somewhat of a mentor of mine since I found him on Social media. He runs his own podcast and I was lucky enough to be on his episode 100.
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https://open.spotify.com/show/3pvZgI6dzab6jemiaWcBFC
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Hi, I am Alan. I am 25, a podcast host/youth worker from Dublin, Ireland. I have a degree in Social studies. I love gaming, sports and I am an advocate for mental health. I originally started doing Just Man Up because I wanted to help people with what I've learned through my own mental health battles and I want to normalize the conversation around mental health using laughter. I was voted 2003's funniest boy of the class. (best achievement)
Just Man Up started as a Podcast which focused on Men's well-being and mental health but has developed into a community/group that does a podcast but also creates videos on YouTube and live streams on Twitch.
Now Just Man Up has a group of over 30 supportive and sound men who meet up regularly in Dublin and are trying to bring about positive change in how people view Mental health. We meet up and have a whatsapp group. We prioritize using humour and keeping connected to one another. If this interests you let me know!
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