Just Ingredients

15- Scott Schwab and the health benefits of CBD oil

June 30, 2021 04:35 - 51 minutes - 86.1 MB

Scott Schwab is an author, speaker, entrepreneur, and innovator. In 2019 Scott and two partners launched an Agri-tech start up called Mett within the Industrial Hemp industry and began building a Seed to Shelf solution. Mett Naturals is changing the way we look at pain, anxiety, inflammation, sleep deprivation, and many of today’s symptomatic impacts. Mett Naturals provides relief and is available in retail and online. However, the goal is to continue to advance available technologies in cell...

14 - Dr. Benjamin Bikman and why insulin resistance is such a health problem now

June 24, 2021 14:15 - 1 hour - 129 MB

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin in regulating obesity and diabetes, including the relevance of ketones in mitochondrial function. In today’s episode, Dr. Bikman teaches about insulin resistance, including its role in weight gain, dia...

13- Dr James DiNicoloantonio and how real salt can benefit our health

June 16, 2021 13:17 - 40 minutes - 72.1 MB

Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial ...

13- Dr Jame DiNicoloantonio and how real salt can benefit our health

June 16, 2021 13:17 - 40 minutes - 72.1 MB

Dr. James DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial ...

12- Dr. Bar Woegerer and how magnesium can help us in our health journey

June 08, 2021 19:30 - 1 hour - 105 MB

Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto, Ontario, Canada. Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions. Dr. Barb ...

12- Dr. Barb Woegerer and how magnesium can help us in our health journey

June 08, 2021 19:30 - 1 hour - 105 MB

Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto, Ontario, Canada. Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions. Dr. Barb ...

11 - Sarah Grace Meckelberg, tips on balancing hormones

June 02, 2021 13:59 - 58 minutes - 102 MB

Sarah Grace Meckelberg is a renowned media dietitian, licensed nutritionist, speaker, online social media influencer and founder of Fresh Fit n Healthy. With a Bachelors in Human Nutrition, a Masters in Exercise Physiology and Nutrition, and her experience after working with hundreds of women worldwide, she has a passion for living out a healthy, balanced lifestyle, and helps others do the same. Sarah Grace now specializes in empowering women to learn how to utilize sustainable, realistic nut...

10 - Sterling Jones, CEO of JOJO's Chocolates

May 26, 2021 05:16 - 35 minutes - 67.3 MB

Sterling Jones started JOJO’s with his mom out of his home kitchen with $500. Having sold over a million bags of JOJO’s, he raised $3M last year, was on Forbes 30 under 30, and is part of Utah’s Emerging Elite for 2020. JOJO’s is now currently in distribution in over 2,000 stores and on a mission to help America eat less sugar. In today’s episode, Sterling shares that through his mom’s battle with cancer, he has learned that food is medicine, sugar has a negative effect on health, and there...

9 - Dr. Ana Maria Temple - Pediatrician's tips and practical advice

May 18, 2021 07:00 - 1 hour - 111 MB

Dr. Ana Maria Temple is a best selling author, mother of 3, an award winning speaker at Harvard Club of Boston, and has had over 100 TV News and Podcast appearances. . From 2016-2017 she lived and worked in the New Zealand medical system where she started putting functional medicine into practice. In her 22 year career she has treated over 36,000 patients in person and hundreds via online courses. Her passion is to inspire, educate and empower parents to revamp their families health and prev...

8 - Charity Lighten - finding peace and purpose within the midst of cancer and trials.

May 05, 2021 03:58 - 49 minutes - 89.5 MB

Charity is an expert on fortitude, fueled by good food and faith. She helps others create a healthy lifestyle so they can focus on living a life of purpose and passion. What started out as a desire to help others, turned into a journey that ended up helping her own family when her husband was diagnosed with colon cancer. Charity leads with passion, shares freely, and gives all of us insight on how we can be more intentional in who we are becoming. In today’s episode, Charity shares her exp...

7 - Tyler Jean: Anxiety and how to best help it

April 27, 2021 14:57 - 1 hour - 102 MB

Tyler Jean is passionate about educating others on the importance of food as medicine while inspiring them to embrace healthier lifestyles. Currently in his last year of medical school, Tyler will soon be a licensed Naturopathic doctor and will use his practice to take a more integrative and preventative approach to healthcare. This is also the approach he currently uses through his platform, @functional.foods. There, he empowers his audience with recipes, educational info, brand recommenda...

6 - Dr. Redd, an expert on Hashimotos. Giving empowering advice to best treat it.

April 19, 2021 19:21 - 1 hour - 111 MB

Dr. Josh Redd, MS, DABFM, DAAIM, is a chiropractic physician and author of the Amazon bestselling book “The Truth About Low Thyroid.” Dr. Redd owns 7 functional medicine clinics in the western United States, called Red River Health and Wellness. They see anywhere from 200-300 patients a day. And these patients come from across the country and around the world who are suffering from challenging autoimmune, endocrine and neurological disorders. He studied immunology, virology and epidemiology...

A dieticians view on our relationship with food

April 12, 2021 23:43 - 33 minutes - 60.9 MB

Gina Worful is a registered dietitian and master of human nutrition. After years of on and off dieting and health struggles, Gina became passionate about teaching people how to know their body and become empowered from the inside out. Her signature coaching program called Mastering Mindfulness trains people to overcome cravings so they can feel confident with their food and trust their body. She also developed a program that uses labs to test nutrient levels and mitochondrial function to crea...

5 - A dieticians view on our relationship with food

April 12, 2021 23:43 - 33 minutes - 60.9 MB

Gina Worful is a registered dietitian and master of human nutrition. After years of on and off dieting and health struggles, Gina became passionate about teaching people how to know their body and become empowered from the inside out. Her signature coaching program called Mastering Mindfulness trains people to overcome cravings so they can feel confident with their food and trust their body. She also developed a program that uses labs to test nutrient levels and mitochondrial function to crea...

Natalie Postl, fighting cancer while thriving in life

April 05, 2021 20:38 - 58 minutes - 106 MB

Natalie Postl is a mom of 4 currently fighting stage 4 cancer but thriving in life as well. Natalie is Certified Holistic Nutritionist, a trained HOCATT technician, an Emotion Code Practitioner, and a Sound and Vibrational Therapist who loves all things body, mind, and spirit healing. After being diagnosed with a rare endometrial cancer at age 30 she took a deep dive into her health. She struggled to find anyone that would work with her on root-cause issues and became so confused by all of ...

4 - Natalie Postl, fighting cancer while thriving in life

April 05, 2021 20:38 - 58 minutes - 106 MB

Natalie Postl is a mom of 4 currently fighting stage 4 cancer but thriving in life as well. Natalie is Certified Holistic Nutritionist, a trained HOCATT technician, an Emotion Code Practitioner, and a Sound and Vibrational Therapist who loves all things body, mind, and spirit healing. After being diagnosed with a rare endometrial cancer at age 30 she took a deep dive into her health. She struggled to find anyone that would work with her on root-cause issues and became so confused by all of ...

Dr. Carrie Jones -- Helping and Healing Your Hormones

April 01, 2021 02:37 - 54 minutes - 99.8 MB

Dr. Carrie Jones -- Helping and Healing Your Hormones by Just Ingredients

3 - Dr. Carrie Jones -- Helping and Healing Your Hormones

April 01, 2021 02:37 - 54 minutes - 99.8 MB

3 - Dr. Carrie Jones -- Helping and Healing Your Hormones by Just Ingredients

Michelle Jorgensen - The Importance of Dentistry in Healing Your Body

March 22, 2021 23:22 - 50 minutes - 92.2 MB

Dr. Michelle Jorgensen is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider. She is the author of Healthy Mouth, Healthy You; Holistic Dental Guide and Be Prepared, Not Scared, 12 Steps to Emergency Preparedness. After practicing traditional dentistry for 10 years, Dr. Jorgensen became very sick. Through her own journey to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her pati...

2 - Michelle Jorgensen - The Importance of Dentistry in Healing Your Body