Just Get Started with Brian Ondrako artwork

#370 Is Negative Self-Talk Holding You Back?

Just Get Started with Brian Ondrako

English - September 28, 2023 11:00 - 10 minutes - 9.85 MB - ★★★★★ - 74 ratings
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Previous Episode: #369 Nir Eyal on How To Manage Distractions And Build Routines To Become Highly Productive
Next Episode: #371 Stephen Shedletzky on the Journey To Writing A Book

In today's solo episode I share some thoughts on my recent bout with negative self-talk and how we can be kinder to ourselves.



Connect with the host, Brian Ondrako:


Website: https://brianondrako.com/

Youtube: https://www.youtube.com/@brianondrako

Twitter: https://twitter.com/brianondrako

Instagram: https://www.instagram.com/brianondrako/

Linkedin: https://www.linkedin.com/in/brianondrako/

Newsletter/Blog: https://brianondrako.com/subscribe


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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.


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