Just Get Started with Brian Ondrako
463 episodes - English - Latest episode: 5 days ago - ★★★★★ - 74 ratingsStarting is one of the hardest things to do in life. We hesitate, overthink, and fear the unknown. Whether we worry about what others will say or are scared if we are good enough to try, we balk at starting over and over again. My mission is to help you take control of your life and use your inner COMPASS as a guide to navigate the path ahead.
It's time to step into the unknown and Just Get Started living our best life!
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Episodes
#415 Celeste Kathleen (CK) on How to Let Your Creativity Out
April 23, 2024 11:00 - 45 minutes - 41.9 MBEpisode 415 features Celeste Kathleen (CK), Author of "The Floor of a Bathroom", a collection of poems that paint detailed pictures of childhood trauma, mental health, substance abuse, and domestic violence. Find CK Online: Website: https://ckpoet.com/ TikTok: https://www.tiktok.com/@ck.poet Instagram: https://www.instagram.com/ck.poet <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondr...
#414 Jason Gillikin on Adding Podcasting To Your Business Strategy
April 16, 2024 11:00 - 55 minutes - 51.2 MBEpisode 414 features Jason Gillikin, the CEO of Earfluence and Podcast Ally. Find Jason Online: Website: https://www.earfluence.com Linkedin: https://www.linkedin.com/in/jasongillikin/ Instagram: https://www.instagram.com/earfluencemedia YouTube: https://www.youtube.com/@Earfluence Podcast: https://pod.link/1503262113 <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: ht...
#413 Jess Ekstrom on Helping Women Find Their Voice
April 09, 2024 11:00 - 52 minutes - 48.4 MBEpisode 413 features Jess Ekstrom, a Forbes Top Rated Speaker, 2x 7-figure social entrepreneur, mom, and Harper Collins bestselling author of Chasing the Bright Side and Create Your Bright Ideas. She’s on a mission to help women speak with confidence so they can make an impact and income. Text HYPE to 7042289495 Sign up for free training at Mic Drop Workshop: https://micdropworkshop.com/speaker/ Listen to Amplify with Jess Ekstrom: https://micdropworkshop.com/amplify-podcast/ Find Jess O...
#412 Casey Adams on How To Triumph Through Tragedy
April 02, 2024 11:00 - 1 hour - 56.9 MBEpisode 412 features Casey Adams, an accomplished entrepreneur, personal branding expert, and renowned business podcaster. His journey began at the young age of 17 when he launched his podcast, The Casey Adams Show, which has quickly risen to become one of the top 100 business podcasts in the world. Find Casey Online: Website: www.caseyadams.com Podcast: https://podcasts.apple.com/us/podcast/the-casey-adams-show/id1328795944 Instagram: https://instagram.com/casey Twitter: https://x.com/...
#411 Joe De Sena on How To Become Spartan-Like In Your Life
March 26, 2024 11:00 - 41 minutes - 37.8 MBEpisode 411 features Joe De Sena, the founder and CEO of Spartan, the world’s leading endurance sports brand. Growing up in working-class Queens, De Sena has demonstrated an entrepreneurial spirit since his preteens. Find Joe Online: Website: https://joedesena.com/ Podcast: https://podcasts.apple.com/us/podcast/the-hard-way-w-joe-de-sena/id952870930 Linkedin: https://www.linkedin.com/in/josephdesena/ Instagram: https://www.instagram.com/realjoedesena/ Twitter: https://twitter.com/realj...
#410 Alex Fink On Solving The Digital Junk Problem
March 19, 2024 11:00 - 47 minutes - 43.6 MBEpisode 410 features Alex Fink, an AI pioneer, Silicon Valley expat, and the founder and CEO of the fastest-growing new platform on the internet (called the Otherweb). Find Alex Online: Website: https://otherweb.com/ Alex Linkedin: https://www.linkedin.com/in/temuchin43/ iOS app: https://apps.apple.com/app/otherweb/id6443798894 Android app: https://play.google.com/store/apps/details?id=com.otherweb Daily newsletter: https://www.otherweb.news/ Podcast: https://podcasts.apple.com/us/pod...
#409 Jay Melone on Finding The Impactful Work That You Want To Do
March 12, 2024 11:00 - 46 minutes - 42.6 MBEpisode 409 features Jay Melone, the Founder-Creator of Passive Profits, which teaches founders how to build online businesses that generate passive income. Find Jay Online: Website: https://yourpassiveprofits.co Linkedin: https://www.linkedin.com/in/jaymelone/ Twitter: https://twitter.com/jaymelone <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/bri...
#408 Jesi Stracham on Using Our Mindset To Power Us Through Any Obstacle
March 05, 2024 12:00 - 38 minutes - 35 MBEpisode 408 features Jesi Stracham (straw-ham), a wheelchair athlete on a mission to inspire the world to live life to its fullest. Check out more information on her Wheel With Me Foundation here: https://www.wheelwithmefoundation.org/ Find Jesi Online: Website: https://www.jesistracham.com Linkedin: www.linkedin.com/jesistracham Instagram: https://www.instagram.com/jesistracham Twitter: https://www.twitter.com/jesistracham YouTube: https://www.youtube.com/jesistracham TikTok: https:...
#407 Gina Bianchini on Creating Community With Purpose
February 27, 2024 12:00 - 46 minutes - 42.5 MBEpisode 407 features Gina Bianchini, the CEO & founder of Mighty Networks, a community platform that powers people magic, and the Wall Street Journal bestselling author of, Purpose: Design a Community & Change Your Life. Find Gina Online: Website: https://www.mightynetworks.com/ Linkedin: https://www.linkedin.com/in/ginabianchini/ Twitter: https://twitter.com/ginab YouTube: https://www.youtube.com/channel/UC0kOOsZ55RofRas1uPIEZmg <><><><><><><><><><><><><><><><><> Connect with the hos...
#406 Joe Hudson on How To Get Rapid Results with Lasting Change
February 20, 2024 12:00 - 45 minutes - 41.7 MBEpisode 406 features Joe Hudson, a sought-after executive coach and creator of The Art of Accomplishment, an online learning platform for personal development. Find Joe Online: Website: www.artofaccomplishment.com Linkedin: https://www.linkedin.com/in/joe-hudson/ Instagram: https://www.instagram.com/theartofaccomplishment/ Twitter: https://twitter.com/FU_joehudson YouTube: https://www.youtube.com/c/ArtofAccomplishment Facebook: https://www.facebook.com/theartofaccomplishment Link Tre...
#405 Ryan Kulp on The Unconventional First Step To Starting
February 13, 2024 12:00 - 47 minutes - 43.1 MBEpisode 405 features Ryan Kulp, a serial founder and self-taught developer. He built Fomo.com from 2016-2022 (acquired) and spent 2 years pursuing entertainment in Korea before relocating to a 50-acre ranch outside Atlanta. In his free time, he writes and records music and practices calisthenics. Find Ryan Online: Website: https://ryanckulp.com Linkedin: https://www.linkedin.com/in/susanharrow/ Instagram: https://instagram.com/ryanckulp Twitter: https://x.com/ryanckulp YouTube: https:/...
#404 Nick Gray on Hosting Your First Cocktail Party
February 06, 2024 12:00 - 44 minutes - 41.1 MBEpisode 404 features Nick Gray, Author of "The 2-Hour Cocktail Party" Check out some great resources from Nick: How to Introduce Two People via Email: Sample Scripts 9 Career Day Speech and Presentation Ideas Party Times: Start, End, & Best Times Icebreaker Name Tags: Examples and How to Do It RIGHT How to Host an Event: Parties & Networking Where to Throw a Party? Ideas and Venues for 2023 Icebreaker Activities for Your Next Event Nick Gray's Personal Website Friendship Recession ...
#403 Jason Feifer on How To Get Comfortable With Change
January 30, 2024 12:00 - 34 minutes - 31.9 MBEpisode 403 features Jason Feifer, Editor-in-Chief of Entrepreneur Magazine and author of "Build For Tomorrow" Sign up for Jason's newsletter: https://jasonfeifer.com/newsletter Find Jason Online: Website: https://jasonfeifer.com Linkedin: https://www.linkedin.com/in/jasonfeifer/ Instagram: https://www.instagram.com/heyfeifer Twitter: https://twitter.com/heyfeifer Help Wanted Podcast: https://podcasts.apple.com/us/podcast/help-wanted/id1456031960 <><><><><><><><><><><><><><><><><> ...
#402 Todd Henry on How To Start Making Brave Decisions
January 23, 2024 12:00 - 33 minutes - 30.8 MBEpisode 402 features Todd Henry who is positioning himself as an “arms dealer for the creative revolution”. Todd teaches leaders and organizations how to establish practices that lead to everyday brilliance. He is the author of seven books (The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, The Motivation Code, Daily Creative) which have been translated into more than a dozen languages, and he speaks and consults across dozens of industries on creativity, leadership, and ...
#401 Ryan Duey on the Power of Cold Plunges
January 16, 2024 12:00 - 47 minutes - 43.6 MBEpisode 399 features Ryan Duey, Co-Founder and Co-CEO of Plunge. Find Ryan Online: Website: https://plunge.com/ Linkedin: https://www.linkedin.com/in/ryan-duey/ Instagram: https://www.instagram.com/ryanaduey YouTube: https://youtube.com/@thejourneywithryandueypodc6016?feature=shared <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Insta...
#400 The 50/50 Challenge
January 11, 2024 12:00 - 12 minutes - 11.6 MBIn this solo episode, I share some thoughts on the 50/50 challenge I am doing every day this entire year (50 pushups & 50 air squats) and how adding a small repeatable challenge to your day can reap amazing benefits. <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.lin...
#399 Grant Baldwin on Building Your Speaking Business
January 09, 2024 12:00 - 48 minutes - 44.2 MBEpisode 399 features Grant Baldwin, Founder & CEO of The Speaker Lab. Find Grant Online: Website: https://www.thespeakerlab.com Personal Linkedin: https://www.linkedin.com/in/grant-baldwin Linkedin: https://www.linkedin.com/company/thespeakerlab Twitter: https://twitter.com/thespeakerlab <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako ...
#398 What Is Your "Misogi" For The Year?
January 04, 2024 19:19 - 13 minutes - 11.9 MBIn this solo episode, I shared my thoughts on the concept of the Misogi and how we should think about creating challenges for ourselves to push outside our comfort zone. <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ Newsletter/Blog: ht...
#397 Corey Haines on How To Bootstrap Your Idea To Get Started
January 02, 2024 12:00 - 48 minutes - 44.6 MBEpisode 397 features Corey Haines, Founder of Conversion Factory and Swipe Files. Check out a blog article on learning code in 2 weeks we discussed: https://www.corey.co/blog/code Find Corey Online: Website: https://corey.co Linkedin: https://www.linkedin.com/in/corey-haines Instagram: instagram.com/coreyhaines Twitter: https://x.com/coreyhainesco <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube....
#396 It's Much Simpler To Start Than You Think
December 28, 2023 17:22 - 12 minutes - 11.2 MBIn today's solo episode, we explore how starting can be daunting, but breaking things down into the smallest viable steps makes it much easier to complete and move forward. <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ Newsletter/Blog:...
#395 Bryce Conway on How To Book High-End Travel for a Fraction of the Cost
December 26, 2023 12:00 - 50 minutes - 46.4 MBEpisode 395 features Bryce Conway, the Founder of 10xtravel.com and Creator of Takeoff: How to Travel the World for Next to Nothing and How to Fix Your Credit: Do it Once. Do it Right. Get on with Your Life. Find Bryce Online: Website: https://10xTravel.com Podcast: https://10xTravel.com/podcast Instagram: https://www.instagram.com/10xTravelBlog/ Facebook: www.facebook.com/groups/10xTravel <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://briano...
#394 Go Into The New Year "Light"
December 21, 2023 12:00 - 17 minutes - 15.9 MBOn this week's solo episode, I wanted to share some thoughts around going into the new year "light" and this concept was ignited from a recent video Jesse Itzler did when he was sharing his strategy around planning his year with his Big A## Calendar (https://jesseitzler.com/products/calendar-2024) <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondr...
#393 David Perell on The Power Of Writing Online
December 19, 2023 12:00 - 56 minutes - 51.6 MBEpisode 393 features David Perell, a writer, teacher, and podcaster. He believes writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. David seeks to help as many people publish their writing online as possible. Find David Online: Website: https://perell.com/ Write of Passage: https://writeofpassage.school/ Twitter: https://twitter.com/david_perell YouTube: https://www....
#392 Output Goals vs. Outcome Goals
December 14, 2023 12:00 - 8 minutes - 7.7 MBIn this week's solo episode, I dive into the importance of using Output goals versus Outcome goals and how this might be a better approach as you start. <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ Newsletter/Blog: https://brianondrak...
#391 Josh Spector on Simplifying Your Steps To Start Creating Online
December 12, 2023 12:00 - 58 minutes - 53.8 MBEpisode 391 features Josh Spector, Writer of the For The Interested newsletter, Host of the I Want To Know podcast, and consultant. Also, check out from Josh: His newsletter: ForTheInterested.com/subscribe His podcast/YouTube channel: Joshspector.com/podcast His Skill Sessions: Joshspector.com/podcast Find Josh Online: Website: https://JoshSpector.com Linkedin: https://www.linkedin.com/in/thatjoshspector/ Twitter: https://twitter.com/jspector YouTube: https://www.youtube.com/c/JoshS...
#390 The More We Fail, The More We Succeed
December 07, 2023 12:00 - 10 minutes - 9.5 MBIn this week's solo episode, I share a paradoxical thought about failing and how that can be applied to any endeavor that we try to tackle. <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ Newsletter/Blog: https://brianondrako.com/subscri...
#389 Taylor Sanford on Building the Premier Roundnet Product
December 05, 2023 12:00 - 37 minutes - 34.5 MBEpisode 389 features Taylor Sanford, the Co-Founder of Premier Spike, the highest-quality Roundnet equipment on the market, and the only legitimate competitor to Spikeball. Find Taylor Online: Website: https://www.PremierSpike.com Linkedin: https://www.linkedin.com/in/taylor-sanford/ Instagram: https://www.instagram.com/premier.spike/ YouTube: https://www.youtube.com/@PremierSpike TikTok: https://www.tiktok.com/premierspike <><><><><><><><><><><><><><><><><> Connect with the host, B...
#388 Experience Over Ego
November 30, 2023 12:00 - 10 minutes - 9.83 MBIn this short solo episode, I share some of the lessons I've learned in rehabbing back from surgery and how we need to use our experience to make better decisions when our ego wants to get in the way. <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/bri...
#387 Phil Catudal on How To Get Started Getting Fit & Healthy
November 28, 2023 12:00 - 50 minutes - 46.5 MBEpisode 387 features Phil Catudal, a renowned Celebrity Trainer with a fitness philosophy centered on accountability, education, and dedication. His empowering approach guides clients to unlock their strengths and achieve optimal health and fitness goals. Through tailored programs and expert nutritional advice, Phil helps individuals create sustainable and enjoyable lifestyles. Check out his new App for Fitness Beginners - s1healthandwellness.com Find Phil Online: Website: https://trained...
#386 6 Years of Podcasting, 1 Simple Big Lesson Learned
November 23, 2023 12:00 - 13 minutes - 12.4 MBOn today's solo episode, I shared a big lesson I've learned in 6 years of podcasting that applies to all walks of life, not just podcasting. <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ Newsletter/Blog: https://brianondrako.com/subscr...
#385 Farzad Rashidi on The Importance of SEO and Backlinks For Content Marketing
November 21, 2023 12:00 - 45 minutes - 41.8 MBEpisode 385 features Farzad Rashidi, the co-founder of Respona, the link-building outreach platform that helps businesses increase their organic traffic from Google. He previously ran the marketing efforts at Visme, where he helped the company gain over 20 million active users and pass 3.5M monthly organic traffic. Find Farzad Online: Website: https://respona.com <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://...
#384 3 Keys to Unlocking Your Tribe
November 16, 2023 12:00 - 13 minutes - 12 MBOn today's solo episode I share 3 keys we need to consider when thinking about our relationships and the people that we want to spend the most time with. <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ Newsletter/Blog: https://brianondra...
#383 Anne-Laure Le Cunff on How To Use Growth Loops To Accelerate Your Idea
November 14, 2023 12:00 - 41 minutes - 37.6 MBEpisode 383 features Anne-Laure Le Cunff, a neuroscientist, writer, and entrepreneur. She founded Ness Labs, a learning community for knowledge workers. Her weekly newsletter, where she writes about mental health, workplace wellbeing, and lifelong learning, has more than 80,000 subscribers and you can subscribe here - https://newsletter.nesslabs.com/ Find Anne-Laure Online: Website: https://nesslabs.com/ Linkedin: https://linkedin.com/in/alecunff Instagram: https://instagram.com/neuranne...
#382 Four Powerful Life Lessons A Half-Marathon Taught Me
November 09, 2023 12:00 - 10 minutes - 9.91 MBIn today's solo episode, I share four powerful life lessons that I learned from completing my first half-marathon this past weekend in the City of Oaks event in Raleigh, North Carolina. <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ New...
#381 Kasey Jones on How To Unlock Inner Wisdom and Build Unshakeable Confidence
November 07, 2023 12:00 - 57 minutes - 52.5 MBEpisode 381 features Kasey Jones, a Growth Coach and consultant to 100s of Entrepreneurs and Startups. Find Kasey Online: Website: https://abetterjones.com/ Linkedin: https://www.linkedin.com/in/abetterjones/ Twitter: https://twitter.com/ABetterJones ============================= Connect with the host, Brian Ondrako: ============================= Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram:...
#380 The First Step To Starting Is Preparation
November 02, 2023 11:00 - 18 minutes - 16.7 MBIn today's solo episode, I share my thoughts on the importance of preparation with our bigger life events and ideas and liken it to preparing for a race. If we don't prepare, our chances of success go down drastically where we almost never get to the starting line. <><><><><><><><><><><><><><><><><> Connect with the host, Brian Ondrako Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.insta...
#379 Stan Phelps on Why There Is Never A Right Time To Start
October 31, 2023 11:00 - 53 minutes - 48.9 MBEpisode 379 features Stan Phelps, a TEDx speaker, Forbes contributor, IBM futurist, and Certified Speaking Professional that focuses on the future of customer experience and employee engagement. Find Stan Online: Website: https://stanphelps.com Linkedin: https://linkedin.com/in/stanphelps Twitter: https://twitter.com/StanPhelpsPG ============================= Connect with the host, Brian Ondrako: ============================= Website: https://brianondrako.com/ Youtube: https://www.y...
#378 Take 5-Minutes To Find Your Inner Peace
October 26, 2023 11:00 - 12 minutes - 11.3 MBIn this week's solo episode, I share some thoughts on the importance of stepping away from the noise of daily life and finding time to sit with our thoughts and explore what they mean. Connect with the host, Brian Ondrako: Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ Newsletter/Blog: https://brianondrako.c...
#377 Nick Courtright On How To Become An Author
October 24, 2023 11:00 - 43 minutes - 39.7 MBEpisode 377 features Nick Courtright, the Founder and CEO of Atmosphere Press, a hybrid publishing company that puts the author experience first. Find Nick Online: Websites: https://atmospherepress.com/ https://atmosphereauthors.com/ Linkedin: https://www.linkedin.com/in/nick-courtright-40ab1034/ ============================= Connect with the host, Brian Ondrako: Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondr...
#376 If You're Having a Hard Time Saying "No" This One Is For You
October 19, 2023 11:00 - 15 minutes - 14.4 MBFor the longest time, I've been a people pleaser and had a very hard time saying "No" to any request because it made me feel accepted and wanted, something I didn't feel often as a kid. In this episode, I discuss defining your value set and your life vision so that you can start to know what you truly want and need. Connect with the host, Brian Ondrako: Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: ...
#375 Clint Davis On Navigating The Founder Life During Difficult Times
October 17, 2023 11:00 - 58 minutes - 53.6 MBEpisode 375 features Clint Davis, Co-Founder, and CEO of Capsll App. Clint makes a return visit to the Podcast to share about the ups and downs of the Founder journey of the past 18 months and how he's evolved himself and his company. Find Clint Online: Website: https://www.capsll.app/ Linkedin: https://www.linkedin.com/in/clintldavis/ Instagram: https://www.instagram.com/capsll.app/ YouTube: https://www.youtube.com/channel/UCxHW3v_y_auxcjmui_dXK5g Facebook: https://www.facebook.com/ca...
#374 Finding Clarity When You Get Stuck
October 12, 2023 11:00 - 8 minutes - 7.81 MBIn today's solo episode, I share a simple practice I did to help me find clarity in the problem I was trying to solve after I became distracted by having too many balls in the air. Connect with the host, Brian Ondrako: Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ Newsletter/Blog: https://brianondrako.com/s...
#373 Hale Dwoskin on How To Alleviate Suffering
October 10, 2023 11:00 - 48 minutes - 44.3 MBEpisode 373 features Hale Dwoskin who has dedicated more than four decades to teaching and sharing the Sedona Method, which helps people alleviate their suffering, actualize their goals, and discover the Truth of who they are. Find Hale Online: Website: https://www.sedona.com/GetStarted Podcast: www.Sedona.com/LettingGo YouTube: www.Youtube.com/user/TheSedonaMethod Facebook: www.Facebook.com/TheSedonaMethod ============================= Connect with the host, Brian Ondrako: Website: ...
#372 Use The F.O.C.U.S. Map To Guide Your Next Idea
October 05, 2023 11:00 - 10 minutes - 10 MBIn today's solo episode, I share my FOCUS Map and how it can be useful to help you start mapping out your idea and the steps to follow. FOCUS stands for: Find Your Idea Own The Decision Confront The Fear Uncover The First Step Survey The Results ============================= Connect with the host, Brian Ondrako: ============================= Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: http...
#371 Stephen Shedletzky on the Journey To Writing A Book
October 03, 2023 11:00 - 53 minutes - 48.7 MBEpisode 371 features Stephen Shedletzky — or “Shed” to his friends — who helps leaders make it safe and worth it for people to speak up. We discuss his new book, "Speak Up Culture" and the process he took to write the entire book. Find Shed Online: Website: shedinspires.com Linkedin: http://linkedin.com/in/stephenshedletzky/ Instagram: https://www.instagram.com/shedinspires/ Twitter: https://twitter.com/shedinspires YouTube: https://www.youtube.com/@StephenShedletzkyInspires/ TikTok: ...
#370 Is Negative Self-Talk Holding You Back?
September 28, 2023 11:00 - 10 minutes - 9.85 MBIn today's solo episode I share some thoughts on my recent bout with negative self-talk and how we can be kinder to ourselves. Connect with the host, Brian Ondrako: Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ Newsletter/Blog: https://brianondrako.com/subscribe ============================= This episode ...
#369 Nir Eyal on How To Manage Distractions And Build Routines To Become Highly Productive
September 26, 2023 11:00 - 53 minutes - 49.1 MBEpisode 369 welcomes back Nir Eyal, who writes, consults, and teaches about the intersection of psychology, technology, and business. Find Nir Online: Link to the book, it’s: http://geni.us/indistractable Indistractable bonus content is here: http://www.nirandfar.com/indistractable/ Indistractable summary article: https://www.nirandfar.com/skill-of-the-future/ Timeboxing article: https://www.nirandfar.com/timeboxing/ Values article: https://www.nirandfar.com/common-values/ Fomo articl...
#368 Building "Rest Time" Into Your Day
September 21, 2023 11:00 - 10 minutes - 9.58 MBOn today's solo episode I share the importance of giving yourself rest and how we can be kinder to ourselves when it comes to taking breaks. Connect with the host, Brian Ondrako: Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ Newsletter/Blog: https://brianondrako.com/subscribe ============================= ...
#367 Rusty Shelton on Building an Authority Advantage With Your Personal Brand
September 19, 2023 11:00 - 43 minutes - 39.9 MBEpisode 367 features Rusty Shelton, Founder & Chairman of Zilker Media, Senior Marketing Strategist at Forbes Books, and an active speaker to audiences around the world. Find Rusty Online: Website: https://rustyshelton.com/ New Book, "The Authority Advantage": https://www.amazon.com/dp/B0BRT8GCVG Linkedin: https://www.linkedin.com/in/rustyrshelton/ Instagram: https://www.instagram.com/rustyrshelton/ ============================= Connect with the host, Brian Ondrako: Website: https://...
#366 What's Your "4-minute mile"?
September 14, 2023 11:00 - 7 minutes - 6.7 MBOn today's solo episode I share my thoughts around our "imaginary blockades" and how we can try to overcome them to achieve the results we want. ============================= Connect with the host, Brian Ondrako: ============================= Website: https://brianondrako.com/ Youtube: https://www.youtube.com/@brianondrako Twitter: https://twitter.com/brianondrako Instagram: https://www.instagram.com/brianondrako/ Linkedin: https://www.linkedin.com/in/brianondrako/ Newsletter/Blog: ...