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#363 Sophia Tostenson on Getting Started On Your Fitness & Nutrition Journey
Just Get Started with Brian Ondrako
English - September 05, 2023 11:00 - 1 hour - 56.6 MB - ★★★★★ - 74 ratingsEntrepreneurship Business Careers entrepreneur business fulfillment happiness entrepreneurship business advice startup startup advice getting started Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode 363 features Sophia Tostenson, CEO and Founder of Fit By Science Coaching.
Find Sophia Online:
Website: fitbysciencecoaching.com
Instagram: https://www.instagram.com/SophiaTostenson
TikTok: https://tiktok.com/@SophiaTostenson
Facebook: https://www.facebook.com/SophiaTostenson
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Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
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