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Ep. 147: My Experience With Continuous Glucose Monitoring.
Just Enjoy Health with Dr. Meghan Birt
English - November 01, 2022 11:30 - 29 minutes - 40.8 MB - ★★★★★ - 65 ratingsAlternative Health Health & Fitness Religion & Spirituality Christianity fitness megan balance bert burt chiropractic chiropractor christian dairyfree exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Having good blood sugar balance is so important for our health. Balancing my blood sugar is something I have been working on for the last 6 months to a year. Now that I know my blood sugar better, I have seen improvements in my health and sleep. I wish I would have done more to balance my blood sugar earlier in my health journey.
I have used the traditional finger prick method for testing blood sugar and recommend it. I had the opportunity to try out a continuous monitor and it was so interesting to collect that data and compare to the finger prick method. I do want to clarify, when we talk about blood sugar, we are not talking about diabetes. Your body can need more blood sugar balance without any symptoms of diabetes. We are looking at functional levels of blood glucose.