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Ep. 134: If You're Stressed you Need Magnesium with Kristen Bowen
Just Enjoy Health with Dr. Meghan Birt
English - July 28, 2020 10:00 - 52 minutes - 96.6 MB - ★★★★★ - 65 ratingsAlternative Health Health & Fitness Religion & Spirituality Christianity fitness megan balance bert burt chiropractic chiropractor christian dairyfree exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 133: Mycotoxins, Mold Exposure and Your Health with Dr. Ann Barter
Are you constantly stressed?
Kristen Bowen, mother to six, and grandmother to seven, is no stranger to taking care of others, but taking care of herself wasn’t always at the top of her list. A traumatic surgery and raising teenagers changed all that. Suddenly she realized that self-care is vital to being able to care for others.
Kristen joins us today to share her story and one of the keys to her healing. She is talking about the importance of magnesium, and how it has played a pivotal role in her life since she was introduced to the idea of soaking in it. Kristen has even shared a generous coupon with our listeners so you can experience the magnificent benefits for yourself!