Ep. 113: How to Stay Healthy Through the Holidays
Just Enjoy Health with Dr. Meghan Birt
English - November 12, 2019 11:00 - 19 minutes - 46.4 MB - ★★★★★ - 65 ratingsAlternative Health Health & Fitness Religion & Spirituality Christianity fitness megan balance bert burt chiropractic chiropractor christian dairyfree exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 112: Ask Dr. Meghan
Next Episode: Ep. 114: Health & Fitness Over 40 with Denise Austin
Is being healthy around the holidays realisitic? Here's the thing, you can still make memories, enjoy your traditions, and savor your holiday season - while making healthy decisions.
And this week’s podcast is all about how to do that! I am going to be sharing some simple ways to make sure your holiday season is as enjoyable as it is happy.