Ep. 103: How to Make Healthy Choices When You Lack Motivation
Just Enjoy Health with Dr. Meghan Birt
English - February 26, 2019 14:36 - 36 minutes - 85.9 MB - ★★★★★ - 65 ratingsAlternative Health Health & Fitness Religion & Spirituality Christianity fitness megan balance bert burt chiropractic chiropractor christian dairyfree exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 102: Why Choosing Safer Products is So Important
Next Episode: Ep. 104: Cook Once, Eat All Week with Cassy Joy Garcia
Just because you know you need to make changes in your health, doesn't always mean you have the motivation to make it happen. In this episode Dr. Meghan is sharing some practical ideas to help you consistently make healthier choices in your everyday life.
You'll find show notes for this episode at: http://meghanbirt.com/2019/02/ep-103-how-to-make-healthy-choices-when-you-lack-motivation
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