Episode 240 : RECAST : Happy Bellies... DETOX, going beyond ingredients.

On this Episode, number 240, of the “Just Bein’ Honest Podcast”, HEY - It's ME! We are going in to a holiday weekend and I thought it would be a GREAT time to revisit some simple and yet effective detox practices that go WAY beyond just foods (Although the items that you put in to your body are VERY key in how you feel!)

One thing that you should know - the body can detox itself, you just have to allow it. The key to having adequacy in this process is to understand the key organs, their functions + how you can better support them.

NOTE: When you detox, you’re also recalibrating your sleep cycle, improving your digestion, rebalancing your hormones, and fortifying your overall immune system.

Enjoy this informative segment, you will be truly amazed at how easy it is to improve your overall health.

*** Just a little note: A recast episode, yet still and always will be VERY relevant!

I hope you enjoy the show, and when you are ready to take create a "Toxic Free Lifestyle" - I am gifting you a FREE 1-1 consulting session. During this time you can ask all the questions you want to ask, and I am here to answer. Together, we can get you to the place you are meant to be. Please contact @JustBeinHonestKB on Instagram for more information on how to schedule a time. xoxo

We are diving in deep about:

What is the body's internal detoxification system?What foods, additives + preservatives should you avoid?Herbs that support a happy belly.WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!

P.S. DID YOU SEE OUR NEW WEBSITE? www.JustBeinHonest.com

Resources:

@JustBeinHonestKB

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xoxo KB

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