Episode 219 : Setting Boundaries + Emotional Hygiene.

On this Episode, number 219, of the “Just Bein’ Honest Podcast”, I am getting firm with boundaries + you should too!

Do you feel that you are getting stepped on OR that you are not living within your potential because you are serving others' needs before you are serving your own?

This has a HUGE tie in with your EMOTIONAL HYGIENE as well. Emotional hygiene is about noticing and tending to your psychological health. Just as you would practice good physical hygiene with brushing your teeth or showering each day, your emotional hygiene also benefits from small daily practices that keep you feeling balanced... So, Are you out of whack?

We are diving in deep about:

How to set firm boundaries?Tools and tips to practice your boundaries.What is Emotional Hygiene + How can maintenance better your health!

Resources:

@JustBeinHonestKB

*** Thank you to today's Sponsor! Grab it now :

I M M U N I T Y + H E A L T H . By BEEKEEPER'S NATURALS

Creating cleaner alternatives to the traditional medicine cabinet. Merging modern science with natural medicine to prove that clean medicine can actually work. Use code: "HONEST20" for 20% OFF!!!

S K I N C A R E + B E A U T Y . By THREE SHIPS BEAUTY

Look closer at Three Ships Beauty’s formulas and you’ll find all natural, 100% plant-derived ingredients, selected for their clinically-proven performance and skin-loving qualities. Nothing else. ‘Less’ never felt so ‘more’. Use code: "HONESTKB20" for 20% OFF!!!

C B D + S E L F C A R E . By PRIMA

Wellbeing essentials made with broad spectrum hemp CBDand functionally innovative botanicals — and the highest standards of purity, potency and transparency. Use code: "HONESTKB" for 15% OFF!!!

G U T + B R A I N | H E A L T H . By ION BIOME

ION*Gut Health supports the body’s production of beneficial enzymes through redox signaling (cellular communication).

Those beneficial enzymes support the tight junctions (the seals between cells) in our gut lining – the barrier protecting us from toxic substances like glyphosate and gluten while allowing the entry of beneficial nutrients. Shop + Save with the Subscription + Bundles: ION BIOME

NEW:

* P L A N T B A S E D . M I L K | H E A L T H . By JOI

Use code: HONESTKB for 10% OFF! For the CLEANEST Plant Based MILK ALTERNATIVE!

* I M M U N I T Y | H E A L T H . By BEEKEEPER'S NATURALS

Use code: HONEST20! Beekeeper’s Naturals creates clean remedies that actually work. Experience hive-powered health with natural everyday solutions that are effective, non-toxic, and backed by science.

* D O G | H E A L T H . By BOTANICAL BONES

Use code: HONEST10 for 10% OFF! My + Poppy's FAVORITE + CLEANEST Dog Treats!

* D E N T A L + S K I N | H E A L T H . By PRIMAL LIFE ORGANICS

* Exclusive, limited time offer for JBH Podcast listeners: Save 60% off the regular price of the teeth whitener at Primallifeorganics.com

Grab your: Teeth Whitener

Grab your: Dental Detox Kit

The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

*Business Inquiries : [email protected]

*Music : "Alone" by Emmit Fenn // "Bravado" by Rondo Brothers

SPONSORS + PARTNERSHIPS: My platform is rooted on the bases of natural healing and clean product integrity - Products linked are affiliate relationships, meaning if one purchases through this link, I may benefit a small commission from your support.SUPPORT OUR SHOW! We would be honored if you'd like to contribute to the production + time that goes in to creating our show : SUPPORT NOW!