On this Episode, number 150, of the “Just Bein’ Honest Podcast”, I have an inkling that you will want to scream from the highest peaks and loftiest balconies with this valuable information. We are going to VAGUS - errrrr. YEA BABY! The Vagus Nerve. WTF am I talking about? The internal "switch" we all have that is maintaining our ability to function at a sustainable and optimal level.

Another term I'd like to point out it the relations of that common, "ADRENAL FATIGUE" or "FIGHT, FLIGHT, FREEZE". Are you feeling a personal connection?

I have some key points and helpful daily practices that may just SAVE YOUR LIFESTYLE + MENTAL WELL-BEING!

I would be honored to hear what your thoughts are on this episode.

This is a definite note-taker!

We are diving in deep about:

ADRENAL FATIGUE + MENTAL WELL-BEING.The VAGUS NERVE + How YOU are effected.STIMULATION practices that are FREE!

Need some Low-Tox Living + Holiday Gift Ideas? These are the items I personally USE :

Things I REALLY like and Brands I fully support mentioned:BEAUTYCOUNTER - Clean Skincare + Beauty.PRIMA - Clean CBD products.MATE THE LABEL - Sustainably sourced leisurewear.BLUBlox - Laboratory made Blue-Light blocking eyewear.H2O – HUMIDIFIERS BRANCH BASICS - Plant Powered Cleaning Products.SNOW TEETH WHITENTING - Clean Lowtox, LED Teeth Whitening.BUDDHA TEAS - Well-sourced Teas!ENERGYBITS - "JBH" for 20% Off the cleanest Chlorella + Spirulina!FOUR SIGMATIC - "JustBeinHonest" (one word) for 10% Off!Saucony - My Favorite Sneaker!KIWI CO. - STEM children's projects + school materials.

To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com

Resources:

@JustBeinHonestKB

I would like to thank Blublox for sponsoring this episode. The NUMBER 1 Rated BLUE LITE BLOCKING Eyewear – These ACTUALLY work. No more digital eyestrain and combat negative effects from the blue light. Choose from Clear, Yellow and Red Lenses depending on your wellness needs.

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The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

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