Detoxify your life: Roadmap to Toxin-Free Living w/Jenna Hua

Toxic Free with KB

English - March 26, 2024 07:00 - 1 hour - 82.6 MB - ★★★★★ - 35 ratings
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Previous Episode: Navigating Life’s Transitions: From Olympic Athlete to Personal Growth w/ Kami Craig

Learn to detoxify your life in this powerful episode featuring Jenna Hua. In this episode we uncover the secrets to minimizing toxic exposure in your everyday life. From actionable tips for embracing a low-toxin lifestyle to the crucial role of wholesome nutrition choices, prepare to be empowered by this insightful discussion. In this episode you will discover the hidden dangers of microplastics, the vital significance of hormone-safe products, and personalized strategies for optimizing your diet and reducing exposure. Get ready for a transformative journey towards a healthier, toxin-free lifestyle!

Watch on YouTube! Watch the Show at @ToxicFreeWithKB

Connect with Jenna @Million_Marker

Shop at Million Marker! Visit them at https://millionmarker.com/discount/Toxic%2520Free and make sure TOXIC FREE is entered at checkout for $15 off your purchase!

This podcast is for informational purposes only and should not be considered health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management.

00:00 The Hidden Dangers of Fragrances and Plastics

00:24 Harnessing Fear for Healthier Choices

00:45 Silicone vs. Plastic: Choosing Safer Alternatives

01:17 Introducing Jenna Hua: A Crusade Against Toxins

03:17 The Power of Education in a Toxic-Free Lifestyle

14:47 Navigating the Complex World of 'Green' Alternatives

17:50 The Essential Guide to Avoiding Toxic Exposure

18:22 Decoding Fragrances: The Hidden Chemicals Among Us

20:17 Balancing Fear and Awareness in Lifestyle Choices

21:15 The Impact of Hormone Disruptors on Health

30:36 Practical Steps Towards a Toxin-Free Lifestyle

42:14 Understanding and Avoiding 'Natural' Misnomers

45:28 Decoding Labels and Ingredients in Supplements

46:32 Navigating Medications: The Hidden Dangers of Phthalates

48:14 The Environmental Impact of Pesticides on Health

51:22 Exploring the World of Seed Oils and Cooking Materials

53:47 Practical Tips for a Toxin-Free Home

54:11 Creating a Healthier Home Environment: Strategies and Recommendations

01:01:22 Understanding Microplastics and Their Health Implications

01:06:07 The Power of Personalized Nutrition and Lifestyle Choices

01:16:56 Reducing Toxin Exposure: Practical Steps and Brand Recommendations

01:22:00 Rapid Fire Questions: Morning Routines and Toxic-Free Habits

01:26:49 Hot Habits and Trendy Trends: Dry Brushing and TikTok Diagnoses