EP.26 - If you supress your anxiety, you supress your confidence.

Ever noticed that person who says they are all about peace, yet when they lash out with anger they lose control? This is because they have suppressed their anger and portray a false sense of peace. Just like light cannot exist without the dark, your confidence cannot exist without anxiety! We are conditioned to believe that our anxiety is an issue and we must get rid of it. All this does is simply suppress your anxiety and, give you a false sense of confidence.