EPS 364: Online mental health support with Olivia Thompson

Joyful Courage for Parenting Teens

English - February 13, 2023 08:01 - 46 minutes - ★★★★★ - 189 ratings
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Previous Episode: EPS 363: SOLO Breaking down growth mindset, optimism, motivation and teens

Next Episode: Eps 365: SOLO SHOW Unconditionally Loving Our Teens

My guest today is Olivia Thompson.

Olivia shares her path to Sesh, a mental health platform for online support groups led by licensed therapists. Olivia shares what she loves about Sesh and tells Casey her thoughts on support groups and connecting with other people who are going through the same things you are. Casey & Olivia talk about the benefits of telehealth. Olivia explains how she was diagnosed with ADHD as an adult, her own mental health journey, & strategies that work well for her. Casey connects Olivia’s story to how we can support and scaffold for teens & young adults with ADHD. They also touch on addiction, recovery, identifying triggers, and the stigmas & barriers around mental healthcare.

Takeaways from the show

Using online & telehealth resources for mental health

Support groups & connecting with a community

ADHD diagnosis as an adult

Sesh platform & offerings

Stigmas around & barriers to mental healthcare

For full transcripts and more show notesm, visit our website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest today is Olivia Thompson.

Olivia shares her path to Sesh, a mental health platform for online support groups led by licensed therapists. Olivia shares what she loves about Sesh and tells Casey her thoughts on support groups and connecting with other people who are going through the same things you are. Casey & Olivia talk about the benefits of telehealth. Olivia explains how she was diagnosed with ADHD as an adult, her own mental health journey, & strategies that work well for her. Casey connects Olivia’s story to how we can support and scaffold for teens & young adults with ADHD. They also touch on addiction, recovery, identifying triggers, and the stigmas & barriers around mental healthcare.

Takeaways from the show

Using online & telehealth resources for mental health
Support groups & connecting with a community
ADHD diagnosis as an adult
Sesh platform & offerings
Stigmas around & barriers to mental healthcare

For full transcripts and more show notesm, visit our website here.

Learn more about your ad choices. Visit megaphone.fm/adchoices