This week’s episode is a SOLO show!
Trigger Warning: depression, talk of suicide.

Takeaways from the show

Normalizing mental health conversations

The most powerful tool you have is relationship

Connection is key

No shame in getting help

Therapy is for everyone

Our teens need invitation to possibility

Stand in confident authority

At the end of the day, our kids need to lean into helping themselves

Show up but let go of the outcome

For access to the show notes and more, go to besproutable.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode is a SOLO show!

Trigger Warning: depression, talk of suicide.


Takeaways from the show


Normalizing mental health conversations
The most powerful tool you have is relationship
Connection is key
No shame in getting help
Therapy is for everyone
Our teens need invitation to possibility
Stand in confident authority
At the end of the day, our kids need to lean into helping themselves
Show up but let go of the outcome


For access to the show notes and more, go to besproutable.com

Learn more about your ad choices. Visit megaphone.fm/adchoices