Today is a solo show!

Takeaways from the show

Thoughts about the Social Dilemma movie

How big social media platforms are using the users

Our attention is the product online

Conversation starters around screen use

Creating an environment where checking in is a normal thing

What to expect from the screens and teens summit

The mixed feelings around social media

Juggling the things life throws at us

How do we make room to fall apart

Crying releases stress

The trauma of the pandemic

Having compassion for your teens

All problems are relative, no matter how “small”

Giving yourself space to grieve and release energy

Taking time to care for yourself

In order to change your experience, you have to recognize what’s happening

The normality of struggle right now

Recognize your wallowing 

Being in the practice of moving forward

See you next week!
For more show notes, including transcripts, visit our website here.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is a solo show!


Takeaways from the show


Thoughts about the Social Dilemma movie
How big social media platforms are using the users
Our attention is the product online
Conversation starters around screen use
Creating an environment where checking in is a normal thing
What to expect from the screens and teens summit
The mixed feelings around social media
Juggling the things life throws at us
How do we make room to fall apart
Crying releases stress
The trauma of the pandemic
Having compassion for your teens
All problems are relative, no matter how “small”
Giving yourself space to grieve and release energy
Taking time to care for yourself
In order to change your experience, you have to recognize what’s happening
The normality of struggle right now
Recognize your wallowing 
Being in the practice of moving forward


See you next week!

For more show notes, including transcripts, visit our website here.

Learn more about your ad choices. Visit megaphone.fm/adchoices