Hippocrates said:  "Let food be thy medicine and medicine be thy food."  But can food really be our medicine?   Are there natural ways to heal, without using prescription drugs?  Where do you start?  In this episode, you will find out the answers to these questions and much more, including steps you can take right now to prevent disease.  Join Jan and discover: 

- Jan's Personal Journey to Finding Healing Remedies
- Healing Foods 
- Other Natural Healing Remedies to Prevent Disease
- One Step You Can Take Today to Let Food Be Your Medicine

Looking at food as medicine can open up a whole new world.  The healing foods and natural remedies that Jan discusses may be just what you need as you travel on your Journey to REAL Health.