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79. Yoga & More for a Functional Pelvic Floor
Unschooled Homebirth
English - May 19, 2023 19:00 - 34 minutes - 23.7 MB - ★★★★ - 1 ratingHealth & Fitness Kids & Family Parenting childbirth birth pregnancy prenatal postpartum natural birth midwife childbirth education childbirth class Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, my guest, Kristen Stevens of Discover Yoga and I talk about why the pelvic floor is so important, how it's so much more than just thinking about the cervix, and we'll share a bit about a workshop we will be hosting in June of 2023.
If pelvic floor health is of interest to you, find the link to register below before June 4th, 2023.
This is a live workshop with real feedback and time for Q&A from Kristen and myself, and because of that, space is limited, so reserve your spot soon if you would like to attend on June 4th, 2023 at 12 noon PDT, 3 pm EDT either at Discover Yoga in Redmond, WA or virtually. I hope to see you there!
🔗Click here to find the registration link & info for Yoga & More for a Functional Pelvic Floor Workshop
Watch now at NaturalBirthCompass.com/FreeClass
After watching this 15 minute video, you will know:
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Further info & opportunities: