78. Natural Pelvic Floor & Scar Support with Pauli Hannan of Beyond the V

Take a tour of the pelvic floor, learn why a reflexive pelvic floor is more important than a tight pelvic floor, and learn the first steps to increase the suppleness of scar tissue in this interview with wisdom holder Pauli Hannan, PT of @beyondthev.bypauli.

This episode of the Unschooled Homebirth podcast will have you looking at your pelvic floor from a whole new perspective and Pauli has great explanations of the anatomy and physiology of our bodies. 

Plus, she covers a topic that few people are talking about in regard to postpartum healing, and that is scar formation. Pauli will walk you through what to do to support supple scar tissue for anything from the smallest tear to a c-section.

If you have ever had a question about your pelvic floor or about healing from tissue trauma, this episode is for you!

Connect with Pauli:

Beyond the V by Pauli Website

@beyondthev.bypauli on IG

Click here for free access to the No Leakage Starter Kit for Unschooled Homebirth listeners!

Watch now at NaturalBirthCompass.com/FreeClass

After watching this 15 minute video, you will know:

What physiologic birth really is and why stages of labor, lists of hormones, and cervical dilation rates are not enoughThe most common points in labor where tissue damage occurs and how to prevent the causes of tears or episiotomiesThe difference between being 10 cm and being ready to push

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Further info & opportunities:

Open your breath, connect to your pelvic floor, and prepare to relax with the Stillpoint Prenatal Breathwork Worshop Recording for free at NaturalBirthCompass.com/BreatheFree. Learn about The Natural Birth Compass Prenatal Wellness Program Here