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4 Reasons I Meditate
Jonathan Foust
English - July 19, 2023 12:31 - 47 minutes - 43.9 MB - ★★★★★ - 336 ratingsBuddhism Religion & Spirituality Education dharma meditation talk Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: More Practice Questions with Tara and Jonathan (Part 2)
Next Episode: Change Yourself, Change the World (archive)
This talk explores why, after 52 years of practice, I still meditate.
You’ll learn about the science behind meditation, what all great traditions say about the practice, the power of empirical evidence and the potency of the intention to live in authentic cooperation with reality.