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midlife is me time with Dr. Barbara Mark
Gennev: Let's talk about menopause
English - December 27, 2017 18:25 - 26 minutes - 36.3 MB - ★★★★★ - 3 ratingsHealth & Fitness Society & Culture health hormonal lubricant menopause pregnancy vaginal women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you ever feel like there ought to be … I don’t know … more? You’re a high-achieving woman – great at your job and “successful” by modern measures – but you still feel like something’s missing, there’s something you haven’t accomplished yet.
Welcome to midlife.
Women in their 40s and beyond often experience a pretty fundamental shift: it’s time to stop worrying what others think of me and concentrate on how I feel about myself, my place, my work, my creative side, my spiritual soul.
Great! Also … dangerous. Frustration with finding yourself where you don’t want to be can lead to impulsive decisions.
How do you honor that part of yourself that’s ready for new challenges and new horizons without disrupting everything you’ve worked so hard to achieve?
Dr. Barbara Mark has some very good ideas for you. Dr. Mark is an elite leadership, career, and life strategies coach, advisor, and confidant to senior executive women. Trained in clinical psychology, Dr. Mark has great insights into human thought and how thought translates into action (or inaction). She focuses on working women in midlife, helping her clients find clarity during an often very challenging time.
We had a few questions for her.
Join us at genneve.com for the full scoop on midlife, "me" time, and Dr. Marks.