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#5 You Have To Have A Game Plan! (Guest Dave Diehl)
Joe DeFranco's Industrial Strength Show
English - April 02, 2015 14:00 - 1 hour - 99.5 MB - ★★★★★ - 1.2K ratingsFitness Health & Fitness muscle sports bodybuilding fitness health lifting strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #4 Youth Training Guidelines, Narcissistic people and Bone-Crushing Grip Strength!
Next Episode: #6 Welcome to the "Gun Show" (Guest Brian Cushing)
Joe sits down with his 13-year client & friend - 2X Superbowl champ & former NY Giants All-Pro offensive lineman Dave Diehl. Dave shares a plethora of life lessons that have led to his success both on and off the field. Topics include: Behind-the-scenes insight from Joe & Dave's very first meeting; The importance of writing down your goals and having a routine; The #1 thing that separates the Pro athletes that "make it" vs. the Pro athletes that don't; How Dave made a seamless transition to his post-football career and what other athletes can learn from it; The worst exercise Dave ever did at DeFranco's, as well as the most beneficial exercise that contributed to his on-field performance...and much Much MORE!!