Joe Cannon Health
195 episodes - English - Latest episode: 13 days ago - ★★★★★ - 27 ratingsJoe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.
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Episodes
Rhabdo From Outdoor Cycling
May 06, 2021 18:02 - 46 minutes - 31.2 MBSarah Moloney is an endurance outdoor cyclist who developed rhabdomyolysis. In this episode, Sarah describes how she got rhabdo, what happened and how long it took to recover. In the research section, I also cover research proving how strength training can help us live longer. Resistance band review mentioned in Podcast Connect with Sarah Instagram: @TeenyGils Sarah’s blog on Medium Connect with me: Joe-Cannon.com SupplementClarity.com My books: All my books on Amazon Discl...
5 Minute Health & Fitness Tips
April 29, 2021 19:21 - 1 hour - 56.2 MBToday, I turn the microphone over to others who give you 5-minute tips about health, fitness, wellness, and mental health. Those in this episode range from personal trainers, doctors, pharmacists & nutritionists. I hope you enjoy it. I'm Joe Cannon. I have an MS degree in exercise science and a BS degree in biology & chemistry. I'm an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdo...
GlyNac Supplements
April 23, 2021 00:29 - 26 minutes - 19.3 MBGlyNac supplements are touted to raise glutathione levels and have anti-aging effects. In this episode, we look at the GlyNac research and what it means for you. I like this brand of supplements I'm Joe Cannon. I have an MS degree in exercise science and BS degree in biology & chemistry. I'm an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Connect with me: Joe-Cannon...
Strength For Life With Jim Gallagher
April 15, 2021 17:18 - 48 minutes - 28.5 MBStrength training benefits for older adults. Today I sit down with Jim Gallagher, an exercise physiologist, and owner of Strength For Life located in Springfield Pennsylvania. We discuss the benefits of resistance training for older folks as well as personal training and our thoughts on the fitness industry and changes we’d like to see in fitness moving forward. Connect with Jim Strength For Life website Strength For Life on Facebook I'm Joe Cannon. I have an MS degree in exercise scie...
Shilajit: Ancient Medicine Revealed by Modern Science
April 09, 2021 17:54 - 39 minutes - 28.8 MBShilajit is an ancient substance found in the Himalaya mountains and popular in both Ayurvedic and oriental medicine to treat a wide range of conditions such as raising testosterone, boosting stamina, and even helping arthritis. In this episode, I review the human research on Shilajit to help you decide if it's right for you and the dosages used in clinical studies. Here's a Shilajit product to take a look at I'm Joe Cannon. I have an MS degree in exercise science and a BS degree in biol...
Telomere Anti-Aging Supplements: Do Any Work?
April 01, 2021 21:08 - 36 minutes - 26.8 MBWhich supplements slow down telomere shortening and might help us stay younger, longer? Do any supplements lengthen telomeres? In this episode, I share research on supplements shown to improve telomere health as well as an interesting study on hyperbaric oxygen therapy. Also What happens to your blood pressure if you cut back on sodium? I'm Joe Cannon. I have an MS degree in exercise science and BS degree in biology & chemistry. I'm an authority on dietary supplements, personal fitness t...
President Biden Fitness: Tips For Better Balance and Health
March 25, 2021 19:34 - 40 minutes - 30.2 MBRecently President Joe Biden tripped and fell while walking up the steps to Air Force One. How could this have been prevented? What exercises should he be doing? Can any vitamins help? I share my thoughts which may help you too if you struggle with poor balance and loss of muscle strength. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first boo...
Ergothioneine Longevity Amino Acid?
March 18, 2021 23:04 - 48 minutes - 31.1 MBDr. Pricilla Samuel of Blue California discusses her research on ergothioneine, an amino acid that may have antiaging benefits. Her research has shown ErgoActive ergothioneine slows telomere shortening. Here's the ErgoActive Supplement Blue California website Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rha...
Master Amino Acid Pattern
March 11, 2021 21:01 - 1 hour - 38.4 MBInterview with exercise physiologist Eric Durak about the Master Amino Acid Pattern supplement. We discuss the research, how much to take, and directions for future study. Connect with Eric Durak Med Fit Health website Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com Supplement...
New Dietary Guidelines for Americans
March 04, 2021 17:52 - 1 hour - 45 MBThe new Dietary Guidelines for Americans are out. In this episode, I discuss the 2020-2025 dietary guidelines and what they mean for you. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com My books: All my books on Amazon Disclaimer: Episodes are for in...
Caralluma Fimbriata & Weight Loss?
February 25, 2021 22:26 - 31 minutes - 23.2 MBCaralluma fimbriata is a popular weight loss and appetite suppressant supplement. Does it work? In this episode, you’ll learn about the Caralluma weight loss research, how much was used, and its side effects. I'll also compare it to hoodia gordonii too. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first book about exercise-induced rhabdomy...
Caralluma Fimbriata
February 25, 2021 22:26 - 31 minutes - 23.2 MBCaralluma fimbriata is a popular weight loss and appetite suppressant supplement. Does it work? In this episode, you’ll learn about the Caralluma weight loss research, how much was used, and its side effects. I'll also compare it to hoodia gordonii too. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first book about exercise-induced rhabdomy...
Tai Chi for Veterans With Jessica Lewis
February 19, 2021 18:41 - 1 hour - 45.7 MBToday I interview Jessica Lewis who is bringing Tai Chi to US veterans. It’s a free benefit in conjunction with the Veterans Administration that any former member of the US military can take advantage of. We discuss the benefits of tai chi and how to sign up for this great program. Connect with Jessica Lewis: SculpturLife.com Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of sever...
Just Seeds and Nuts Together
February 11, 2021 21:14 - 56 minutes - 33 MBToday I interview Iraj Gashgaee, the founder of Just Seeds and Nuts Together. Just SNT (Just Seeds and Nuts Together) is freshly ground and mixed daily in Marlborough Massachusetts USA using all American grown “RAW” pistachios, walnuts, almonds, pumpkin seeds, and flax seeds. Connect with Just Seeds and Nuts Together Seeds and Nuts Together Website Phone #: (978) 907-2259 Instagram: Just_SNT Facebook: Just SNT: Just Seeds and Nuts Together Joe Cannon, MS has degrees in exercis...
Natural Menopause Solutions
February 04, 2021 20:08 - 55 minutes - 31.7 MBEsther Blum is a registered dietitian and author of Cavewomen Don’t Get Fat. She specializes in treating menopause symptoms naturally. Esther discusses how diet can help hot flashes, the role of the ketogenic diet -pros and cons – foods to support adrenal fatigue, the safety of hormone replacement therapy, menopause supplements-and many others. Connect with Esther: EstherBlum.com Instagram Facebook Esther’s Book: Cavewomen Don’t Get Fat Esther Blum’s Listener Free Gifts 30-minute...
Can Rosemary Help Memory?
January 28, 2021 21:25 - 31 minutes - 22.7 MBCan rosemary, the spice improve your memory? Let’s look at the research on rosemary benefiting memory, possible rosemary side effects, and other things you can do to keep your brain healthy as you get older. This is episode 80 of the Joe Cannon Health podcast. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s a 20+ year authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-indu...
Riboflavin: Are You Getting Enough?
January 21, 2021 21:32 - 32 minutes - 24.3 MBRiboflavin, also known as vitamin B2 is an essential nutrient some say we are not getting enough of. But, is that true? In this episode, I address the functions of riboflavin, who is at risk of deficiency, side effects, and health benefits including the research on riboflavin helping migraine headaches. This is episode 80 of the Joe Cannon Health podcast. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness train...
Rhabdo: Amy's Story
January 14, 2021 22:19 - 47 minutes - 26 MBToday I interview Amy who is an ultramarathoner and who developed rhabdomyolysis several times. We talk about what happened when she got rhabdo, depression, and speculate about whether rhabdomyolysis may have a dietary component. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com S...
Magnesium Health Effects
January 07, 2021 23:39 - 56 minutes - 40.5 MBDo you need a magnesium supplement? In this episode, I discuss what research is uncovering about magnesium’s effects on depression, headaches, diabetes, and blood pressure. What foods have magnesium and how you can tell if one supplement is better than another? Joe Cannon, MS has degrees in exercise science, and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced r...
Confessions of an MLM Network Marketer
December 31, 2020 22:39 - 1 hour - 37 MBJen Domsic is a massage therapist in NJ who has been involved with several network marketing companies over the years. In this episode, Jen tells about her experiences, the good and not so good to help you figure out of multi level marketing is right for you. Connect With Jen Her website: JenEnergyOC.com Jen on Instagram: @JenEnergyFitness MLM Tips Podcast Joe Cannon, MS has degrees in exercise science, and biology & chemistry. He’s an authority on dietary supplements, personal fi...
Fitness Talk With Brian Lange
December 25, 2020 11:00 - 51 minutes - 29.6 MBToday I sit down with Brian Lange where we talk about exercise health benefits, what to look for, and watch out for when hiring online personal trainers. Along the way, we discuss free healthcare for all and why it probably won't happen, and why nobody is promoting exercise to the masses. Brian Lange on Instagram: @BrianLangeFit Joe Cannon, MS has degrees in exercise science, and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of s...
Exercise After COVID. Amy Powell Interview
December 18, 2020 11:00 - 24 minutes - 14.7 MBNatural fitness competitor, Amy Powell, discusses how she recovered from COVID-19 infection. She talks about her workouts, nutrition, and supplements she used. Amy Powell on Instagram: @amypowell_figure Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Di...
Rhabdo After Cross-Fit-Like Class
December 11, 2020 16:41 - 38 minutes - 21.3 MBIn this week’s episode, Lauren tells how she developed rhabdo after taking a cross-fit-like class at her gym. She describes her symptoms, what happened in the hospital, and what happened afterward. Along the way, we discuss tips on how to return to exercise after getting rhabdomyolysis. About. Joe Cannon, MS has degrees in exercise science, and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the f...
CBD & Medical Cannabis With Colleen Higgins, RPh
December 03, 2020 18:01 - 1 hour - 43.9 MBColleen Higgins is a pharmacist and expert on CBD, cannabinoids, and medical cannabis. She’s the author of The Cannabis Prescription: How to Use Medical Marijuana to Reduce or Replace Pharmaceutical Medications. She has worked in pharmaceutical and cannabis distribution for over 25 years. Colleen's Book: The Cannabis Prescription Magical Butter Machine: Save money. Make CBD in your home Connect With Colleen: Colleen’s website: SwayInnovations.com Twitter: @ColleenHiggy Joe Cann...
Aged Garlic Extract
November 24, 2020 22:15 - 20 minutes - 13.5 MBAged garlic extract clinical research. This is a supplement to take a look at. I take Kyolic Formula 100: https://amzn.to/379MBhm Joe Cannon, MS has degrees in exercise science, and biology & chemistry. He’s an authority on dietary supplements, personal fitness training & exercise-induced rhabdomyolysis. =================================== Joe-Cannon.com SupplementClarity.com ======================================== Disclaimer: Episodes are for information only. I’m not a medic...
Algae Health Benefits
November 20, 2020 23:04 - 52 minutes - 33.1 MBEnergy Bits CEO Catherine Arnston discusses the health benefits of spirulina and Chlorella EnergyBits.com Use the promo code JCH to get a discount Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you. Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase ...
Personal Training Life Lessons
November 12, 2020 22:43 - 56 minutes - 42 MBPersonal Fitness Training: Things The Textbooks Don't Tell You Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you. Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you. 101 Personal Trainer Ma...
Nicotinamide Riboside: Anti-Aging? The Human Studies
November 05, 2020 21:48 - 1 hour - 47.7 MBCan nicotinamide riboside help aging-related disease? Can it help you live longer and healthier? Results from the human clinical studies. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for information only. I’m not a medical doctor...
Kratom: Does It Work. Is It Safe?
October 29, 2020 21:20 - 47 minutes - 35.6 MBCan kratom reduce chronic pain, calm you down kick opioid addiction or help workouts? Any side effects? Is kratom addicting? Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for information only. I’m not a medical doctor and no med...
How To Improve Balance and Reduce Falls
October 22, 2020 22:43 - 41 minutes - 30.4 MBWhat exercises are proven to help balance and reduce falls in older adults? What common dietary supplement that may reduce falls too? Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for information only. I’m not a medical doctor a...
Rhabdo With Normal CK Level?
October 15, 2020 18:51 - 50 minutes - 37 MBRhabdomyolysis (rhabdo) with a normal creatine kinase levels? How? In this episode, I interview a medical professional who developed rhabdo after working out. We discuss why his CK levels were probably normal, my thoughts on how to return to exercise after getting rhabdo and the mysterious fatigue some people report. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books inc...
Corporate Wellness Facts You Need To Know. Andrea Silver Interview
October 08, 2020 16:24 - 42 minutes - 30.2 MBAndrea Silver is a corporate wellness professional. Today, Andrea shares her insights on how you too can become involved in this growing field. She also shares tips on what you should do before you approach a company. This is episode 65 of Joe Cannon Health. Andrea on Linkedin Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first book about exe...
Spinach Thylakoids Hunger Control Miracle?
October 02, 2020 10:00 - 33 minutes - 24.2 MBCan green vegetable extracts help weight loss? How much works? Heres the research and evidence. You decide. Appethyl thylakoid supplement: https://amzn.to/3jlErYn Full Review: https://supplementclarity.com/thylakoid-spinach-extracts-for-weight-loss-and-appetite-supression/ Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exe...
Personal Trainer Thriving During Covid: Interview With Jerry Washington
September 24, 2020 22:58 - 49 minutes - 36.3 MBInterview with Jerry Washington, owner of The General Fitness Company in Bala Cynwyd PA. In this interview, Jerry talks about how his fitness business has managed to do well during the COVID pandemic. We discuss many other things fitness entrepreneurs need to know. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced...
Rhabdo From Spinning Class: How To Prevent It
September 17, 2020 22:38 - 1 hour - 45.3 MBRhabdomyolysis from spinning class. Facts you need to know about rhabdo and how to prevent it from happening. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is ...
What's a Master Fitness Trainer?
September 10, 2020 20:05 - 32 minutes - 23.6 MBWhat is a master personal fitness trainer and how to do it the right way. Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. ...
Can Keto Supplements Help Alzheimers?
September 03, 2020 23:35 - 44 minutes - 33.4 MBJoe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com My books: My rhabdomyolysis book My dietary supplement book All my books on Amazon Disclaimer: episodes are for information only. I’m not a medical doctor, pharmacist or nutritionist. No medical advic...
Can Fitness Pros Talk About Nutrition?
August 27, 2020 23:22 - 1 hour - 48 MBIs it illegal for personal trainers to discuss nutrition with their clients? I interview Jonathan Posey, from the Council of Holistic Health Educators a non-profit advocacy organization. Jonathan discusses his efforts to try to block state laws that would prohibit fitness and wellness professionals from discussing nutrition with clients. Can you call yourself a nutritionist? What titles are off-limits and how you can protect yourself? Council of Holistic Health Educators website Find th...
Do You Need This Blood Test?
August 20, 2020 22:00 - 41 minutes - 30.9 MBHomocysteine is a possible marker for heart disease, dementia, and many other health disorders. Do you need to have your levels checked? What if your levels are high? How do you lower homocysteine? I give you several ways to lower homocysteine and also what I feel are the best ways. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book abou...
Is MLM Right For You?
August 14, 2020 10:00 - 38 minutes - 27.9 MBWant to sell supplements with multi-level marketing, also known as MLM? Is this a good home business? Here are the questions you need to ask supplement companies and yourself first. This will help you discover if selling supplements with MLM is right for you. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabd...
Gym Safety In a Post COVID World
August 07, 2020 10:00 - 36 minutes - 26.7 MBIs it safe to resume working out when the gyms open up again? Let’s talk about how to stay safe and germ-free in the gym in this post-pandemic world. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for information only. I’m not a...
Strength Training And Lower Death?
July 29, 2020 20:04 - 31 minutes - 23.4 MBCan strength training lower your risk of death by 46%? Can it help you live longer? In this episode, I’ll show you the research on resistance exercise and the risk of dying. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for info...
Werid Supplement Side Effects
July 23, 2020 20:10 - 1 hour - 47.5 MBDietary supplement side effects most people have never been told about. Natural does not mean safe or side effect free. Some of these side effects are serious. Talk to your doctor about the supplements you are taking to get the best advice for you. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. ...
Rhabdomyolysis in Marathon Runner
July 16, 2020 22:51 - 43 minutes - 30.3 MBTyson Holbery is a marathon runner in Melbourne Australia. In this interview, he describes what happened when he developed rhabdomyolysis. Also in the myth of the week segment, are canned foods as good as frozen or fresh? Tyson's Facebook page: https://www.facebook.com/tyson.holbery New episodes every Friday Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books incl...
Over 50 Fitness
July 09, 2020 20:25 - 52 minutes - 35.2 MBThis week I'm interviewed by Alison Katschkowsky of CU Fitness Podcast to discuss health and fitness for people over the age of 50. We discuss my thoughts on exercise, supplements, gut health, and many other things. Alison’s website is https://cufitness.com Her podcast is CU Fitness Podcast Thanks for checking out the show and subscribing. If you really loved this episode, then please take a screenshot and share it on your Instagram page or Facebook page, etc. and be sure to tag me so ...
Prventing Rhabdo After The Covid-19 Gym Shutdown
July 02, 2020 23:17 - 46 minutes - 34 MBHow to prevent rhabdomyolysis (rhabdo) from happening to you when the gyms open up again. Plus, what can Seinfeld’s George Costanza teach us about how to not get rhabdo. Thanks for checking out the show and subscribing. If you really loved this episode, then please take a screenshot and share it on your Instagram page or Facebook page, etc. and be sure to tag me so I know. Thank you in advance! New episodes every Friday Joe Cannon, MS has degrees in exercise science and biology & chemi...
Sarcopenia
June 26, 2020 10:00 - 1 hour - 59.7 MBSarcopenia is the healthcare and national security problem nobody is talking about. Sarcopenia is muscle loss as we grow older. Lack of muscle increases healthcare costs, reduces quality of life, and jeopardizes US national security. Learn how to prevent sarcopenia. Get the facts. Thanks for checking out the show and subscribing. If you really loved this episode, then please take a screenshot and share it on your Instagram page, Facebook page, etc. and be sure to tag me so I know. Thank yo...
Do These Supplements Help Knee and Low Back Pain?
June 18, 2020 19:25 - 26 minutes - 19 MBCan the amino acid, serine, and EPA fish oil help low back and knee pain? A brand-new study says yes. In the myth of the week segment: is exercise bad for us? You may be surprised by the reason why. Thanks for checking out the show and subscribing. If you really loved this episode, then please take a screenshot and share it on your Instagram page or Facebook page, etc. and be sure to tag me so I know. thank you in advance! New episodes every Friday Joe Cannon, MS has degrees in exercis...
Can Niacin Raise NAD and Help Mitochondria Functioning?
June 11, 2020 20:21 - 41 minutes - 30.4 MBCan Niacin (vitamin B3) raise NAD levels? The results of a brand new clinical study are in. Plus, in the myth of the week, is it true we only use 10% of our brain? New episodes every Friday Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Disclaimer: episod...
Fitness Trainer Talk With Martin McLoughlin
June 05, 2020 10:00 - 1 hour - 47.9 MBWant to become a successful personal trainer? Joe Cannon interviews Martin McLoughlin of Extreme Fitness located in Fallsington PA. No fluff. Just straight talk you won’t hear anywhere else. Episode 47 of Joe Cannon Health. Connect With Martin: https://www.extremefitnesspa.com/ Facebook: https://www.facebook.com/extremefitnesstraining/ Watch the interview on YouTube: https://youtu.be/g1OAKnId_n8 New episodes every Friday Joe Cannon, MS has degrees in exercise science and biology...