S1. E5 - Joan x Janessa Leone - On The Unexpected Loss of Her Father, Depression, Grief, and Re-connecting with God

Kelly speaks with Janessa Leone, an accessories designer in L.A. Janessa unexpectedly lost her father, whom she considered her best friend and soulmate, in February of 2016, and her life was flipped upside down. She talks about her journey through depression and grief, her anger with God, her decision to take medication, and the cyclical nature of grief. She also speaks about how to take mental health days at work, how to handle waves of grief, and how to be gentle on yourself through the process.